Green Smoothie Recipe

[Savengaard]

I experimented this Morning and came up with a rather strong green smoothie, I shouldnt have added what I added cause im not used to the flavour yet lol...

3-4 Leaves of Parsley
1 Orange
1 Orange Juiced
1 Apple
2 Bananas
2-3 Handfuls of Spinach
3-4 Leaves of Swiss Chard
1 Glass of Ice Water
1 Cup Frozen Strawberries
1Cup Fresh Fruit or Frozen(I Used Europes Best Frozen Fruit Salad, HoneyDew Melon, Pineapple, Peaches, Grapes and Strawberries)
And Some Honey, though you cant taste it lol


If you like Parsley, than this is for you, you can taste the fruit but it has an after taste of Parsley, Simply Delish though lol

enjoy!

[DebB]

It looks like you're having a lot of fun with smoothies! I'm with you - I have one every morning :)

I've juiced parsley, but haven't tried it in a smoothie. Do you juice too? *Ü*

[Savengaard]

It looks like you're having a lot of fun with smoothies! I'm with you - I have one every morning :)

I've juiced parsley, but haven't tried it in a smoothie. Do you juice too? *Ü*

I havent Juiced it yet, Need a Juicer =P, I Made a lot this morning so I Have some more left over in the fridge,and Im Loving the smoothies. Who Knew smoothies could be so easy and so good for you ! =D,

[DebB]

I can pack away some smoothie! 2 quarts is my limit in one sitting :eek:

Our niece and her family were visiting and just left yesterday. I was having my green smoothie and her 2 year old son wanted some. I never saw anything like it. He kept drinking and drinking and drinking... So I poured some in his own cup and that little guy couldn't get enough! It was really green too (vs. sweet). My niece said that was the most nutritious thing he'd ever had in his life. Sadly, I knew that was true. Maybe it gave them something to think about though!

Do you have a high speed blender? Because if you do, you can use that to 'juice' until you get a juicer.. I've done it many times. I just blend the fruit and veggies and then strain through a nut milk-type bag. I learned that from Rene Oswald on YouTube. *Ü*

[Savengaard]

I have an Ostracizer 8, Its not the greatest, but its alright, it can juice pretty well, and let me tell you, when I was 8-9 My Diet was sooo messed up, I had Harveys(Fast Food Chain) Every day, now im paying for it, BUT ive changed my habbits A LOT... Im 260-270 Lbs, but i look 220, which is amazing lol...


I love this healthy stuff, its simply Devine and Amazing :D, and Ive noticed changed already...

Im Detoxing I think as I had to pee A LOT Yesterday lol and it wasnt cloudy and dark yellow, hurrah! and im getting headaches,