Amii
03-26-2010, 03:37 PM
Can you tell me what to expect and what I should do during this time, including how long to go for?
I'm doing this under my parents instructions as they have pretty much said "you're not to eat any food until you lose this weight". I have about 20 lbs to lose. I have read a lot on juice fasting but not much on water fasting.
I'm expected to be active during the day, my parents even said that they'll still be making me go out and do stuff when I'm doing this fast. Anything you can recommend to help me through would be great.
Please, no discouragement from doing this. I've made up my mind to fast this 20 lbs away and I need encouragement and support because I'm tired of this.
I'm doing this under my parents instructions as they have pretty much said "you're not to eat any food until you lose this weight". I have about 20 lbs to lose. I have read a lot on juice fasting but not much on water fasting.
I'm expected to be active during the day, my parents even said that they'll still be making me go out and do stuff when I'm doing this fast. Anything you can recommend to help me through would be great.
Please, no discouragement from doing this. I've made up my mind to fast this 20 lbs away and I need encouragement and support because I'm tired of this.