fasting while young

[madeleinegreen]

hi everyone, i'm only 16. do you think that teens are too young to fast? should i wait until i'm fully developed?

[Aleesha Sattva]

i fast a lot and i wouldn't suggest anyone fasting at your age. i would definitely wait.

i would rather see you add more freshly made raw live juice to your daily raw diet AND lots of green smoothies.

[CathyA.]

Good advice Aleesha.