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kristiek7
03-23-2010, 09:57 AM
Hi, I'm Kristie from Ontario.....new to this site, but not to raw food..
something that I've discovered as a quick and easy way to get lots of greens is 'green smoothies'.....I found lots of info here:

www.greensmoothiequeen.com/gogreen/0310ripplemaker

thanks for all the great info here too!

Basenjimamma
03-23-2010, 10:35 AM
Welcome onboard..thanks for the link. I am on my 37th day raw and yes, smoothies are a great way to get your greens..my Vitamix landed last night and what a difference from my ordinary blender..wow.

CathyA.
03-23-2010, 12:11 PM
LOVE the green smoothies. Boy do they make life easier and so delish. Just finished up a pineapple, banana, strawberry, parsley, hemp protien GS. My tummy is stuffed and my body is happy.
Welcome to the group. Glad to have you here.

Rawcstacy
03-23-2010, 02:19 PM
WOW, you just got here and you're posting already! Way to GO! Welcome.

Moretta
03-23-2010, 02:24 PM
Welcome and good luck on your RAWNESS journey.

I'm also from Ontario. :)

spicyfull
03-25-2010, 08:31 AM
I wish you everything you need to Stay RAW............Welcome to MY World.