March 16 - Day 16

[Raw.N.It.Out]

High Raw Day 30!! OW OW!!

I need me some GREEN Healing Power!! :D


2.5 Liters of Water
BREAKFAST: 9 Lrg Strawberries + Smoothie: 1 1/4 Cups of Apple Juice + 2 Cups of Kale + 1 Frozen Banana + 1 Cup of Frozen Pineapple + 1 Pear + 1 Kiwi
SNACK: 2 Cups of Baby Corn + 1 tsp of Mexican Chili Powder +
LUNCH: Lrg Green Salad: Pulsed: 4 Cups of Bok Choy + 3 Lrg Tomatoes + 10 Shiitake Mushrooms + 6 Cups of Chinese Lettuce + 1/2 1/4 Sweet Onion + 1 Garlic Clove + 2 Tsp’s of Oregano + 2 Tsp’s of Mexican Chili Powder + a squeeze or two of lime juice +1 lrg carrot + 2 Cups of Chinese Lettuce + 1 cup of water
SNACK: Pulsed: 2 Cups of Apple Pulp + Cinnamon +1/4 tsp Nutmeg+ Water + ginger +
SUPPER: Green Smoothie:
SNACK: 1 red Grapeftuit

Keep RAWkin It!! :D

[Basenjimamma]

Congrats on day 30, Raw.n.it.out..you go!!
Today is day 30 (all raw)for me as well, and I am hooked..I told myself "let's do this for 30 days and then we reaccess"..well I don't need to reaccess..I am hooked.

B- green, well rather blue smoothie= 2 c collard greens, 1.5 c blueberries, 1 banana
S-glass of grapefruit juice
L-left over enchilada..w/ sourcream
S-3 clementines, some pineapple and handful of mixed nuts.
Dinner- Guacamole salad ..

Have a great day guys..enjoy your health.

[joya]

Hi RawN' and Basenjimamma,

It's day 28 for me, more or less. And I'm loving it.

So far today has been simple:

Breakfast: carrot ginger juice

Lunch: fantastic green smoothie: strawberries, pineapple, orange, banana, dandelion greens, kale, maca, ground flax, and green supplement

Early Dinner: Had a craving so whipped up some of Alissa's zucchini pasta w/ marinara... so good! also scooped up the extra marinara with flax crackers. Quite satisfied and full.

[Raw.N.It.Out]

Congrats on day 30, Raw.n.it.out..you go!!
Today is day 30 (all raw)for me as well, and I am hooked..I told myself "let's do this for 30 days and then we reaccess"..well I don't need to reaccess..I am hooked.


Have a great day guys..enjoy your health.


Hi RawN' and Basenjimamma,

It's day 28 for me, more or less. And I'm loving it.



Well Done!! Keep RAWkin It OUT!! :D You guys both seem like you've got the balance down much more than I!!! ;)

Take Care! <3

[Thick]

I hope you guys keep posting=) And Congratulations! I'm so proud of you!=)

Okay, here's today

-a raw chocolate bar thing--was okay but like a flat rp brownie..nothing I'll buy again..but I was so excited to see raw food in my wf..had to try it

-some cayenne salted pecans

-cinnamon doughnut holes from rawmazing--they are rawmazing, but have evaporated cane juice..I made them for my kids and have had a few

-asian salad bar--
romaine leaves filled with cukes,bean sprouts, cilantro, basil
mushrooms w/ bell pepper, cukes, bean sprouts, etc

not sure what I'm having tonight yet, but snacking on a lara bar and kale chips.

I bought an itsy bitsy teeny weeny yellow polka dot bikini today at a thrift shop. maybe one day this summer...

[Basenjimamma]

Originally Posted by Basenjimamma
Congrats on day 30, Raw.n.it.out..you go!!
Today is day 30 (all raw)for me as well, and I am hooked..I told myself "let's do this for 30 days and then we reaccess"..well I don't need to reaccess..I am hooked.


Have a great day guys..enjoy your health.

Quote:
Originally Posted by joya
Hi RawN' and Basenjimamma,

It's day 28 for me, more or less. And I'm loving it.


Well Done!! Keep RAWkin It OUT!! You guys both seem like you've got the balance down much more than I!!!

Take Care! <3


Well, thank you.
My balance is..when in doubt or nibbly..snack..so I snack..it works for me, I have lost 9.1 lbs in 29 days..not bad for an already pretty slim gal.

Joya..congrats..

Thick..
I just ordered myself a new bikini as well..smaller size then I have ever ordered...we'll see if it fits..
..and yes, I will still be here..makes me feel accountable..

[joya]

aw, thanks guys.

I have to admit, this time around it doesn't seem too challenging. Now that I have a VitaMix and a dehydrator, along with Alissa's book & cd... well, I am absolutely loving pretty much everything I eat! Plus, I'm not too hard on myself. If I want to eat a thousand dates, a million cashews, and a boatload of avocados, I do. But I'm finding that I don't. ;)

I haven't weighed myself, but feel as though I am trimmer. My husband playfully swatted my belly the other day and was shocked! He said he was expecting squishy and instead it was quite firm. heh.

I am so thankful for everyone on these boards. You all have been a great help on this journey. So, thank you!!!

[Tuaoi]

Today :)

A banana dipped in almond butter
Coconut water with its meat blended up (this feels like a milkshake to me)
Another banana dipped in almond butter :)
Handful of raisins
Bowl of baby romaine lettece with a little dressing
another handful of raisins
Some celery sticks
Some dates


and congratulations from me as well! I am feeling too that this is becoming less of a challenge, the challenge seemed to be whether or not I could change my eating habits, and they are being changed :)