View Full Version : SWF? yes or no?
03-12-2010, 12:22 PM
I have done the MC many times with the SWF. I have read in this forum some people are against it. So what are some anti-SWF reasons? I'd like to know because I am considering doing an enema for the first time and if there are some good reasons not to do a SWF then it might push me more to do an enema.
Thanks. You all inspire me to live healthy and fast longer.
Apparently it's the idea that the salt gets absorbed into your bloodstream.. which doesn't seem to make sense if the SWF actually works but then again maybe a little of it does.. BUT THEN AGAIN, same deal when you eat food. Shrug.
03-12-2010, 02:16 PM
Ideally, if you get the ratio right, the salt won't absorb and will just flow through and, well, flush you out. I could never get it quite right though, and even after a nice flush I felt heavy and like my body was holding onto too much fluid due to having absorbed some of the salt. I'm not against it nor for it, just depends on the person and the situation and what feels right.
03-12-2010, 06:25 PM
i had a friend who drank her SWF and nothing came out! she was soooooooooooooooooooo sick for about a week or so. horrid.
i don't like them myself and choose not to do them. did one... that was enough for me LOL
i don't do or agree with enemas either. personally i believe if water was meant to flush out our insides our bodies would do it on it's own. after all... look at what else our body does without our assistance!
03-12-2010, 06:26 PM
here's a good read for ya:
03-12-2010, 07:14 PM
Thank you very much for the info Aleesha. Although I had to employ a dictionary on several occasions....which is a good thing because it helped my pernicious vocabulary!:p
I am going to opt out of the enema. That was a great article. The SWF has always worked for me. It has to be the very first thing into your body in the morning and it has to be sea salt. I think i am going to do the MC for a week then slide into either a juice or green smoothie fast. I have to read up on those to decide.
03-12-2010, 10:15 PM
I hope everything comes out okay... *giggling*...
03-18-2010, 05:10 AM
This is day #1 for me and I am opting out of the swf. When I did my first mc, it did nothing for me, so I really don't see the point.
03-18-2010, 08:23 PM
I am def pro-SWF! It really works for me.. I have never had a problem drinking it, either, because I warm it up..
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