dotdot
03-04-2010, 08:06 PM
Hi all,
Just joined and hoping this will help me stick with the best way to eat.:)
I stayed with the raw diet for about a year, lost 40 lbs and felt great, don't know what happened, but slid back to the dead food eating habit., felt tired most of the time. :o I also gained back 20 of those lbs.
So I started again. only been 3 weeks and trying to stick with it, but I am enjoying trying new recipies, Also it has helped alot that my daughter and son-in-law are also on the raw diet. She is the one who got me started the first time and also kicked me back in gear this time.
I am 72 yrs old, in good health, don't take no meds for anything, but am over weight. I am from Valdosta GA area and if there is anyone from this area, please feel free to get in touch with me.
Thanks, :)
Just joined and hoping this will help me stick with the best way to eat.:)
I stayed with the raw diet for about a year, lost 40 lbs and felt great, don't know what happened, but slid back to the dead food eating habit., felt tired most of the time. :o I also gained back 20 of those lbs.
So I started again. only been 3 weeks and trying to stick with it, but I am enjoying trying new recipies, Also it has helped alot that my daughter and son-in-law are also on the raw diet. She is the one who got me started the first time and also kicked me back in gear this time.
I am 72 yrs old, in good health, don't take no meds for anything, but am over weight. I am from Valdosta GA area and if there is anyone from this area, please feel free to get in touch with me.
Thanks, :)