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View Full Version : Is this detox?????



saltywater
09-18-2005, 03:34 AM
Hi... i am officially a newbie.
I“ve been raw for 18 days now and loving every second of it!!!
The thing is i“ve been having diarrhea... nearly every day. Is this normal??
I live in Portugal and know no other raw person, so i have no one to ask.
I“ve been eating a lot of fruit, veggies and nuts... Haven“t been juicing cause my machine broke down..be back in activity in a week or so.
Taking spirulina with my almond milk and fruit shake.
if someone could give me any insights on the matter i“d be grateful!!!
thanks to all!!!

Ariannah
09-18-2005, 06:50 AM
This could be different for every person, but when I eat too many nuts, especially in combination with fruit/dried fruit, I get the runs. Soaked almonds in small quantities seem to be ok though, like 1/2 an ounce (11 almonds) and not every day.