Mar 3rd - Day 3

[Aleesha Sattva]

Welcome to another raw day...

[Tguch]

Hi everyone! Day 2 (yesterday) I ate so much! Had two fantastic salads (been really craving salads), so I will list them:
* mache, roquette, pear, dried fig, pecan, red onion salad with olive oil/vinegar/dill dressing. (Don't think the vinegar was raw -- is there such thing as raw vinegar? Please let me know!)
* frisée, grapefruit, avocado, cherry tomato salad with lime juice/olive oil dressing (and added a bit of lucuma for sweetness)

And I ate around 15 dates. I know, total overkill!!!! I was VERY full. And I suspect the craving for dates was the result of the little sugar monster living inside me that I want to change into a different lil monster--ideally one who craves yoga instead of sitting on the couch! :)

Bonne journée à tous!

[joya]

I think I'll be constantly behind a day, since I will be posting what I ate the previous day. But anyway...

Breakfast:
Smoothie - spinach, bananas, frozen cherries, maca, water

Lunch: Handfuls upon handfuls of goji berries

Snack: Polished off the rest of the pickles

Dinners: Several handfuls of pumpkin seeds


Had some strange cravings for those three items yesterday. Soon to whip up my morning smoothie... oil pulling now...

cheerio!

[Vegansara]

Hello! Day three is here, and I'm already noticing the benefits :). First of all, I am making a conscious effort to eat more today, as I don't think I had enough Monday and Tuesday - had a really hard time in yoga those nights. So another green smoothie today, with spinach and strawberries and mango and banana, and I've got almonds, a raw bar, an orange and an apple to munch on. Oh, and I had some fresh squeezed grapefruit juice this morning :)

[blessteve]

I am in for another thirty days. Lets see how long I can go with out eating any
SAD. This is day 41 raw but I have mistakes along the way.
So this is day 3 with no mistakes.

[Thick]

Good Morning=)

Yesterday, I didn't eat the kale chips & ice cream after all. So they are in the plan for today=)

I am having a terrible oversleeping problem lately. I am a spoiled brat when it comes to the alarm clock, I just turn it off-depite my good intentions..I need a way to get up! I wish I had an alarm clock that stated the time--beep beep six-forty-five--beep beep--hmmm..maybe if I recorded an mp3 (?) I could buy an mp3 playing alarm clock..

Any other ideas? I guess I could sign us up for an early class so I'd have to get up.

The Ides of March are upon us=) I'm glad you are still here!!

[Tuaoi]

Day 3

so far

an 8 oz glass of juice - 2 carrots, 2 celery, 1 apple
3 tablespoons of the pulp (looking at how much pulp there is makes me wish to get a dehydrator to make things from it)
A whole papaya

most likely a smoothie tonight with more greens than fruit

for some reason I don't feel into eating salads as yet.

I feel great though, today, my headache is gone and its sunny outside!

I am going to start on the treadmill again tonight, 1/2 mile for the rest of this week, then 1 mile a day (5 days) the next.

I really enjoy reading everyone's posts here :) it really is nice to see the recordings of what everyone is eating, feeling, doing.

Thank you:)

[Basenjimamma]

Doing good so far..
pre B- glass of grapefruit juice for those dimples on my Buttocks....gggrrr
B-cut up apple, orange and banana with a touch of cinnamon on it all.
Snack- banana, wild blueberries
L- spinach salad with bean sprouts, basil and mint, touch of olive oil..yum. Dessert, coconut donut and 2 small lemon poppyseed cookies
D- planing on making Thick's stuffed mushrooms, bought two large portabella's today and can't wait for dinner...yum.

Stay live, stay health, stay happy...

[michbrook]

B: Green smoothie: collards, cherries, blueberries, chia seeds, avocado, banana.

snack: handful raisins

Lunch: Garden burger wrapped in collard green.

dinner: raw taco from Rawvolution book
snack: red grapes

Has anyone ever made the rawvioli from Alissa's book? Good or bad?

[busybees]

The menu for today:

oranges
bananas
apples
romaine salad w/ avocado, cucumbers, shredded carrots, tomatoes, and herbs and lemon juice dressing

doing pretty good keeping up with what I plan! basically just following what's in season or a good price around the stores and going with that.

[Analee]

Almost 2 weeks!

I ate a mango, 1/2 green juice, and some salad with nuts. I'm also constantly drinking tea. I plan to eat more later on.

I noticed that I'm not getting any new pimples, but my skin is getting rough. All of my big, swollen cyst-like bumps (I know, gross, right?) are shrinking. They're not all gone, but they also don't irritate me me anymore.

[AdrienneD]

evening,

food:

B: 12 bananas

L: 1 head romaine, 1 large red mango cut up on it

D: 8 bananas

S: 4 oranges so far

I under-ate horribly today, I'll probably have 10-15 more oranges before bed, or another salad with oranges and avo.


Exercise was 2 hours playing in the sun with the pup.

- Adrienne

[Raw.N.It.Out]

High Raw Day 19 for me...I was soo freakin busy!

Trying to incorporate more greens into my smoothie

BREAKFAST: Smoothie: 1/2 Cup of Kale + 3 Cups of Spinach + 1 Lrg Frozen Peach + 2 Cups of Papaya + 1/2 Lrg Asian Pear + 1 Cup of Water + Juiced Goji Berries + 1 Frozen Banana
SNACK: 1 Cup of Cukes
LUNCH:3 Bananas
SNACK: 100g of Goji Berries Juiced (the Lycii juice (sp?)
SUPPER:
SNACK: none