Live natural yoghurt

[Thats Life]

got some from holland and barrat, im guessing it's to be avoided as it's still dairy, anyone confirm?

[sport]

I think that as dairy goes it is probably the least harmful to you and it is supposed to have beneficial bacteria but I would imagine that as it is dairy it is acid forming.
I also do not understand how the beneficial bacteria survive pasturisation.

[DeniseM]

This particular site is vegan-oriented, so you won't get much of a response to questions about animal products. If you search around you can find other boards where you'll get more input about yogurt. Some raw foodists do eat it.

[Thats Life]

yeah, i do like the responses from here regardless, shame some posts are deleted... for me, it's all part of the learning curve, i saw managers special at 29p and had a wee party in my pants and grabbed the last 3 on display. I'm also concerned about Rowse's honey, the packet spouts about saving the honey bee but also says, blend of EC and non EC honeys, i doubt it's raw and my doubts have been quite efficient latley but im often wrong hehe

[DopeRawAbundance]

I also do not understand how the beneficial bacteria survive pasturisation.
I believe they pasteurize the yogurt and then add the live cultures back in. So if you want the live cultures that are found in yogurt, just buy them separately.

[Raw.N.It.Out]

Would love to eat it, just can't do dairy anymore, intolerant. Maybe make my own yogurt with coconut..

[Thats Life]

So if you want the live cultures that are found in yogurt, just buy them separately.

how would i do that?

[Sweetness]

I'm willing to bet you have a beekeeper around you. Ask homeschoolers if you know any. :) I buy honey guilt-free from the local farmers. It's raw and they're wonderful about telling me which area it came from so I can buy from the bees nearest me. They also usually carry a selection of clover honey and so on. It's great. (Plus it's cheaper than the store!)

[Thats Life]

whats homeschoolers?

[sport]

whats homeschoolers?

Parents who do not send their children to school be choose to educate them at home.

[Thats Life]

gypos, cool