Listening to your body

[Mad Mex]

Today I made an amazing discovery, I'm on the 100% rawjouney since 6 weeks, so far NO problems, no detoxing or whatsover, just feeling good.
I was eating a lot of nuts everyday, I guess at least 3 handfull, and today, I didn't liked them, just ate 2 to get all the nutrients out of the greens.

So my body gives me signals, I haven't expirienced this in a long time. And also feeling hungry, not in a bad way, just that the body kind of talks to me is interesting.

I love beeing raw.

saludos,
Marcel :cool:

[Basenjimamma]

I totally understand what you are talking about..
Today is day 10 for me, so far feeling great, have had some breakouts in my face but that is the only detox so far..
I too, have had my body tell me what it craves, sometimes I have been ignoring the signals, and as a result I have felt weighed down , or almost like indigestion type feelings..

I love being raw..so intune with my body.

[PinguimPraiero]

I decided to transition into a vegan diet because I finally listened.

[Green_Woman]

Isn't it awesome??? :D

Our Bodies are such amazing communicators!

I know what you mean about when you DON'T listen to your body's signals, too... it's just not worth the pain!

I LOVE RAW!!!

:D