Is it ok?

[tamaraw]

I really want to do a water fast in the future, whether 3 days or 40 who knows. I have been reading for a while about water fasting and juice fasting, but some sources say this and other that so I don't know which one to believe.

My concern is the water. I currently only have access to filtered water, but I don't know if I can fast with that. I keep telling my dad to get spring water but he never does :P

I've done two juice fasts before but now I'm interested in trying with water fast. In the meantime I will keep researching.

What kind of water do you guys use?

[CathyA.]

I'd use the filtered water.

[Aleesha Sattva]

filtered.

coconut water.

warmed filtered for tea.

[tamaraw]

Are Brita Filters bad? Those are the ones I have :P

[Aleesha Sattva]

brita is high quality filter... nothing wrong with them!

[tamaraw]

Thank you very much :)

[freelive]

The only thing with Brita is that it doesn't filter out the fluoride. You could easily get refillable water like for 30 cents a gallon.

[Aleesha Sattva]

IF your water has fluoride added to it. ;)