Feb 20th - Day 20

[Raw.N.It.Out]

High Raw Day 8 for me.

2 Liters of Water
BREAKFAST: 1 Navel Orange + 1 Grapefruit +Small Smoothie: 1 Pear + 1 Banana + 1/4 Cup of Water + 1 1/4 Cup of Ice
SNACK: 1 Cup of Cauliflower
LUNCH: Salad: 2 Cups of Cauliflower + 3 Cups of Romaine Lettuce + 3 Cups of Spinach
SNACK: 16 Cherries
SUPPER: Smoothie: 3 Cups of Spinach + 1/2 Avocado + 1 Cup of Broccoli + 2 1/2 Apples + 2 Kiwi’s + 2 Cups of Water + 1 Cup of Ice
SNACK: 1 Carrot

[Analee]

Hi everyone.

This morning, I weighed myself and I lost 2 pounds! I'm at 126 now. I just started my period a couple of days ago, so my previous weight may have been water weight.

I ate all raw today. It wasn't that bad. I did have cravings for fat, so I ate some nuts and cacao. I made sure to eat the fat a couple of hours after the fruit. I'm happy that I researched about food combinations before starting the challenge, especially because of my acne problems.

[blessteve]

Messed up today bad. Stufed my face with crap and could not stop.

Will ge back on track tomorrow.