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View Full Version : Kung Pao Broccoli & Mushrooms Recipe.



poleidopy
02-18-2010, 08:20 AM
I renamed this recipe "Kung Pao" because that's exactly what it tastes like. It is my favorite raw food dish right now. Currently I have green beans marinating in the Kung Pao sauce in the fridge just waiting to be eaten. You won't be able to stop eating this once you start!

KUNG PAO BROCCOLI W/MUSHROOMS

2 heads broccoli
8oz mushrooms
1 medium onion (I leave it out because I hate onions)
sesame seeds to sprinkle on top (optional)

marinade:
3 TBSP olive oil
3 TBSP balsamic vinegar or Ume plum vinegar
3 TBSP honey
1 tsp minced garlic
1 tsp paprika
1/2 tsp salt
1/2 tsp pepper
red pepper flakes to taste (or cayenne if you don't have red pepper flakes)

whisk together the marinade ingredients. marinate broccoli, mushrooms & onion overnight in fridge, dehydrate for 1/2 an hour or until warm, sprinkle w/sesame seeds & serve.

I always eat the whole batch because it's so darn good, but you could probably divide it into 2-3 meals. :)

theresaann
02-18-2010, 09:04 AM
wow, thanks again! Great recipes!

joyce09
02-18-2010, 10:57 PM
Thank you for sharing.

amytug
02-21-2010, 11:22 AM
oh yeah- this stuff is seriously good! make sure you drizzle some of the marinade over it before warming too! MMMmmmm I bought lots of broccoli for this recipe for this week. I can't get enough!

DebB
02-21-2010, 11:23 AM
I made this yesterday and even my non-raw company was wanting some and we all really enjoyed it! I'll be making this again. The red pepper flakes sure give it a kick!

Thanks for sharing your recipe. *Ü*