JinAna
02-15-2010, 09:42 AM
Hi together
i have been eating raw for a few days the first too days were fine i only ate raw fruit and salads but i kept craving for dried fruit and nuts , something crunchy, my father says theres lot of sugar in them when i get them as a packet in the supermarket but i dont know.
when i then ate them yesterday evening i ate the whole packet wich is about 100 grams my dad says thats much too much but i kept craving for something crunchy
today i couldnt resist and bought me something crunchy from the bakery and regret it now.
do you thin i can eat dried fruit in a raw food diet ??
i also have dificulty mking recipies because im handicaped and need help withhousehold stuff my father however says he does not know how to prepair foo and so i can only eat what i cn make my self i dont have any friends that eat raw and that are willing to support me.
Greetings from Germany JinAna
i have been eating raw for a few days the first too days were fine i only ate raw fruit and salads but i kept craving for dried fruit and nuts , something crunchy, my father says theres lot of sugar in them when i get them as a packet in the supermarket but i dont know.
when i then ate them yesterday evening i ate the whole packet wich is about 100 grams my dad says thats much too much but i kept craving for something crunchy
today i couldnt resist and bought me something crunchy from the bakery and regret it now.
do you thin i can eat dried fruit in a raw food diet ??
i also have dificulty mking recipies because im handicaped and need help withhousehold stuff my father however says he does not know how to prepair foo and so i can only eat what i cn make my self i dont have any friends that eat raw and that are willing to support me.
Greetings from Germany JinAna