Do you ever fast for this reason?

[Katie P]

I absolutely love my bananas & greens smoothie that I have everyday if not twice, but it's almost like an addiction. Like if I don't get it one day I'm bummed. & if one day I don't have it for breakfast I'll look forward to it all day to have it for dinner.

So anyway I'm feeling like I need to fast from it b/c it's too much on my mind that the reasons of being healthy & eating to live are being over taken by living to eat.

Has anyone fasted b/c of this?

[Aleesha Sattva]

i have used a fast to break unhealthy eating patterns... but never to break a healthy one LOL

but you certainly could...

[T-Bird]

well - I huge fasting proponent, but sounds like your boddy needs more green smoothie. breakfast and 2 - make a double one and have 1/2 before you leave the house, and the other half once you get to work.


Give your body what it's asking for and see what happens.

[Aleesha Sattva]

if you look at your location on your profile

"where i'm at is exactly where i'm supposed to be"

then i would certainly do what t-bird suggests and just do more of them and see where that takes you! a blended feast!!!

[Katie P]

I never thought of that before!!!!! I just assumed too much of a good thing can back fire (even though I know the truth in a healthy smoothie)!
I think I might just try it!

So do you guys think about food & get excited for a meal or is that just me? I mean I feel like alot of people who eat raw don't really think about food for some reason, like when they get hungry that's when they think about it.

[lovenlife]

It is SO right to get excited about raw foods...raw is freedom Katie P and all the love you can have for green smoothies....all the better.

I love keeping right on going into something that might appear neg. The flow. The rest takes care of itself. Lv you.

[Aleesha Sattva]

na, too much of a good thing for your body, mind and spirit is never bad!

and yup... i used to get so excited for my kale salad that i ended up eating it for every meal and in between LOL

[Katie P]

na, too much of a good thing for your body, mind and spirit is never bad!

and yup... i used to get so excited for my kale salad that i ended up eating it for every meal and in between LOL


LOL! Okay good! I'm glad I'm not the only one who could eat the same thing all day everyday!

[Aleesha Sattva]

*nodding*... you are not alone!