View Full Version : staple foods?
02-05-2010, 02:48 PM
is eating mosty smoothies ok? I find them convienant, and perfect for any time of day. I'm just worried If I may not be getting enough of other things? Ive been mostly raw the last coupe of weeks but find it hard to eat other things other then fruit smoothies.
02-05-2010, 03:14 PM
If you are just starting out then I would not worry about it. Your taste will change and you will eat other things. You do not have to have great variety each day as long as you get it in the long run.
Eat what you want and think about it again in a month.
02-05-2010, 05:32 PM
I always have a batch of soup (savory smoothie) made. It's a nice alternative to the typical smoothie. Also fruit alone or in pudding form. The rest changes.
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