CrumbsInTheBed
02-05-2010, 01:19 AM
I am day 7 of the master cleanse, and I had a few questions regarding bowel movements for those who have completed it before. Forgive the graphic nature of this post, but it's necessary, and I'm sure everyone here is mature enough.
So basically, what was you BM situation like throughout your cleanse? For me, by the second day I had gotten rid of almost all solid waste. The third and forth day everything was completely liquid, a yellowish color, with lots of brownish mucus mix in. After that, and up to today, it's been pretty much the same, yellowish liquid with mucus mixed in, though maybe less of the mucus than before. I actually got a bit of solid matter again today.
How does that line up with what you experienced? What are your BM like at the end of your cleanse? I am especially interested if people have done it longer than 10 days. I have this image in my head of my bowels being squeaky clean by the end and having an only slightly tinted liquid come out. Is this the case? Or does the yellowish liquid/mucus continue indefinitely?
Also, on a different note, I'm a bit confused about the proportions of the mixture you drink during the fast. It is very specific about what kinds of ingredients you use and how much of each you use them, but it also says that you can drink a range of amounts of this liquid (6-12 glasses or more) based on your individual needs, and also that you should drink water liberally throughout.
Now if I think about this in my head, being able to drink varying amounts of the drink, and also drinking as much water as you please, doesn't this effectively make the concentrations of the ingredients completely arbitrary. I mean, it's all going to be mixed with water in some unknown proportion, and we don't even have a set amount of the master cleanse drink that are taking. What do you think? Thanks in advance for any replys, I know this got a bit long.
-Sean
So basically, what was you BM situation like throughout your cleanse? For me, by the second day I had gotten rid of almost all solid waste. The third and forth day everything was completely liquid, a yellowish color, with lots of brownish mucus mix in. After that, and up to today, it's been pretty much the same, yellowish liquid with mucus mixed in, though maybe less of the mucus than before. I actually got a bit of solid matter again today.
How does that line up with what you experienced? What are your BM like at the end of your cleanse? I am especially interested if people have done it longer than 10 days. I have this image in my head of my bowels being squeaky clean by the end and having an only slightly tinted liquid come out. Is this the case? Or does the yellowish liquid/mucus continue indefinitely?
Also, on a different note, I'm a bit confused about the proportions of the mixture you drink during the fast. It is very specific about what kinds of ingredients you use and how much of each you use them, but it also says that you can drink a range of amounts of this liquid (6-12 glasses or more) based on your individual needs, and also that you should drink water liberally throughout.
Now if I think about this in my head, being able to drink varying amounts of the drink, and also drinking as much water as you please, doesn't this effectively make the concentrations of the ingredients completely arbitrary. I mean, it's all going to be mixed with water in some unknown proportion, and we don't even have a set amount of the master cleanse drink that are taking. What do you think? Thanks in advance for any replys, I know this got a bit long.
-Sean