Nuts?

[peaceful bella]

I have a question regarding nuts. I am working at 100% raw and am unsure whether or not I can eat raw unsoaked nuts or not. Some places say that you can and others say your not supposed to and yet others don't say anyhting about it at all.
Please Help!!!!!
I know everyone is different but I hope that you will let me in on your feelings about this.
Thanks

[honeyb1]

This page has some great nut info: check it out!

http://www.living-foods.com/articles/nuts.html

[DebB]

I have a question regarding nuts. I am working at 100% raw and am unsure whether or not I can eat raw unsoaked nuts or not. Some places say that you can and others say your not supposed to and yet others don't say anyhting about it at all.
Please Help!!!!!
I know everyone is different but I hope that you will let me in on your feelings about this.
Thanks

I'm not quite sure what you mean? Do you mean are we supposed to eat soaked nuts while eating raw?

If so - then definitely yes! I soak all the recommended nuts and then dehydrate them and store in the fridge. That way they're all ready to go for a recipe. I love keeping them on hand to make a recipe whenever I want without waiting to soak.

Usually recipes will let you know if the nuts (or seeds) should be soaked too. *Ü*

[peaceful bella]

Thanks for the advice and the great article, very helpful.