Sirova
01-28-2010, 01:34 PM
This simple vanilla pudding is delicious, ultra-quick to make, and is a great carrier for maca powder. Increase energy levels, increase healthy fats and protein, and balance hormones? Check!
Ingredients (serves 2)
- 1/2 cup really raw cashews
- 1 1/2 cup water
- 2 T agave nectar
- 1 inch piece vanilla bean, whole (not scraped)
- 1 t maca powder
- 4 T chia seeds
Directions
Blend the cashews, water, agave nectar, vanilla bean and maca until smooth. Pour the liquid into a bowl, stir in the chia seeds, and set aside to thicken for about 20 minutes. Eat right away or store in the fridge.
Ingredients (serves 2)
- 1/2 cup really raw cashews
- 1 1/2 cup water
- 2 T agave nectar
- 1 inch piece vanilla bean, whole (not scraped)
- 1 t maca powder
- 4 T chia seeds
Directions
Blend the cashews, water, agave nectar, vanilla bean and maca until smooth. Pour the liquid into a bowl, stir in the chia seeds, and set aside to thicken for about 20 minutes. Eat right away or store in the fridge.