View Full Version : Getting rid of loose skin
01-26-2010, 11:34 AM
Body Brushing...Does anyone do that? Is it recommended in Alissas book? (I still haven't been able to buy it :( )The last time I went raw I did it all the time and I *thought* it really helped with the post-baby flabby belly. This time I haven't been doing it and the flab is back. ugh! Does it really help with loose skin or do you think the raw diet tightens up skin on it's own? Are there any particular supplements a girl can take to help tighten up the flab? How about certain foods that help? :)
01-26-2010, 12:24 PM
i think grapefruit helps break up / disinegrate flab maybe ???
lemon maybe too
run / aerobics . to me running is essential for ultimate health ,
and it'll shake off gut flab
even if youve never ran itll only be a year til your like
100 times greater at it
I dry brush every day for at least 10 minutes before my shower and I love it! It's really made a positive difference in my skin. *Ü*
Powered by vBulletin® Version 4.1.4 Copyright © 2013 vBulletin Solutions, Inc. All rights reserved.