View Full Version : January 20th - Day 20
01-20-2010, 12:43 AM
Welcome to day 20!
01-20-2010, 12:47 PM
Felt full all day.
B: Banana, Apple
S: Macadamia nuts
L: Nakd Bar
D: Flax crackers, onion dip
01-20-2010, 01:20 PM
hi! i jumped in 2 days ago. the (omni, doubtful of raw) husband is leaving town tmw morning for a month, so perfect time for me to give it my all, and my fabulous results at the end of the month should erase his doubt :)
i'm so hungry hungry hungry! today i started with a smoothie (celery, berries, banana, flax seed) and then i had a salad w/ alissa's salmon pate and french dressing, and then more of that, and then some of a raw key lime cheesecake recipe i found.
no idea what dinner is yet. maybe a buncha fruit and a green smoothie.
01-20-2010, 01:34 PM
Went to the gym this morning.. My trainer really pushed the envelope today with me and cardio.. But I do notice that the past week has been alot easier at the gym for me--like it's all starting to click with raw and my endurance!
L: huge V8 smoothie, cashew cheese/tomatoes on onion/flax bread, raw pickles
S: raw pickles, cashews
D: banana, spinach, blackberry smoothie, sage/fennel burger on onion/flax bread
01-21-2010, 12:10 AM
I didn't feel all that hungry today. I force myself to eat and drink because my body was calling for it.
B: grounded flaxseed w/water
L: 2-1/2 cups blended green Kale, 1/2 cup dandelion greens and 2/3 cup mixed berries
S: 4 juiced carrots, 1 apple and ginger
D: broccoli sprouts, cucumbers, dandelion greens, lemon juice, mushrooms salad
S: mixed berries and banana smoothie
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