1skinnygal
01-18-2010, 08:48 AM
Hi Everyone:
This is my second day of being completely raw. I've been reading about it for weeks (maybe months) and slowly incorporating more raw foods into my diet, but was hesitant---okay, afraid---to commit to being 100% raw. I have about 55 pounds that I need to lose, I want to get off my blood pressure meds (my cholesterol is high, too) and I just generally don't feel healthy. I'm always having some sort of minor health issue. So one day that Einstein quote popped into my head ("Insanity: Doing the same thing over and over, and expecting different results.") and I realized that I knew what I needed to do if I was really truly ready to for change...for different results. I knew that I needed to just go raw. That was a couple of days ago. I spent that day grocery shopping and getting rid of food that might tempt me to go astray. Interestingly, I am not tempted in the least and it has not been difficult in the least. Not even a single craving. I look at SAD food and all I think is..."eat that and you're signing your death certificate." And I know myself: if I can get through the first day, then I'm home free. It was the same thing nearly a year ago when I quit smoking. I'd tried and tried to quit and could never make it past the first day. But when I was finally truly "ready" to do it, I just stopped. Just like that. And I have never had one craving or one thought about cigarettes since then.
I'm really thrilled about finding this online community. It's always good to have like-minded people to steer you along and accompany you on your journey. I look forward to being an active part of this community.
Have a happily raw 2010 everyone!!!!!!
This is my second day of being completely raw. I've been reading about it for weeks (maybe months) and slowly incorporating more raw foods into my diet, but was hesitant---okay, afraid---to commit to being 100% raw. I have about 55 pounds that I need to lose, I want to get off my blood pressure meds (my cholesterol is high, too) and I just generally don't feel healthy. I'm always having some sort of minor health issue. So one day that Einstein quote popped into my head ("Insanity: Doing the same thing over and over, and expecting different results.") and I realized that I knew what I needed to do if I was really truly ready to for change...for different results. I knew that I needed to just go raw. That was a couple of days ago. I spent that day grocery shopping and getting rid of food that might tempt me to go astray. Interestingly, I am not tempted in the least and it has not been difficult in the least. Not even a single craving. I look at SAD food and all I think is..."eat that and you're signing your death certificate." And I know myself: if I can get through the first day, then I'm home free. It was the same thing nearly a year ago when I quit smoking. I'd tried and tried to quit and could never make it past the first day. But when I was finally truly "ready" to do it, I just stopped. Just like that. And I have never had one craving or one thought about cigarettes since then.
I'm really thrilled about finding this online community. It's always good to have like-minded people to steer you along and accompany you on your journey. I look forward to being an active part of this community.
Have a happily raw 2010 everyone!!!!!!