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View Full Version : Customized raw food meal plan?



strangedahlia
01-17-2010, 07:06 PM
I'm trying to get back into raw food diet and need a meal plan that will sustain my training efforts, low-protein and high carbs. Considering that none of the recipe books I've seen so far provide any kind of information regarding this topic I'm not in a position to come up with a meal plan myself and really wouldn't mind paying for the service ... the problem is that I don't know where to look.

Any recommendations or resources that you wonderful people can share?

Revvell
01-17-2010, 07:35 PM
As this is Alissa Cohen's free-to-us site and it's based on her book "Living on Live Foods" that's what I recommend. She's got a menu in there for you. :)

strangedahlia
01-17-2010, 07:55 PM
That's all I needed to know!

I've been delaying purchasing the book for the longest time due to the extremely high shipping cost to my location (more expensive than the book itself ..), but I guess it'll think again.

T-Bird
01-18-2010, 11:07 AM
I've been delaying purchasing the book for the longest time due to the extremely high shipping cost to my location (more expensive than the book itself ..), but I guess it'll think again.

Where does this delicate flower grow?!?!

strangedahlia
01-18-2010, 03:42 PM
Canada. Shipping to my location is 37$ from the website store...