Jan 16th - Day 16

[gecko]

Good day for me - felt really good - and found a place to buy cheap apples (not organic though).

B: Apple
L: leftover carrot & pecan burgers
S: raw brownie
D: Pad Thai
S: raw choc

Going to make our first attempt at bread and crackers tomorrow:)

[Juniper44]

Ah, today was better than yesterday. I'm sleeping so much better. The last 10 nights everytime I woke up to use the restroom I was able to go back to sleep. I though that this luck would pass an I would have insomnia like I've always had for 20 years but... I'm amazed.

B: scoop wheat grass and grounded flaxseed w/water
L: 3 cups blended green Kale and 1 cup mixed berries
S: 4 juiced carrots, 1/2 apple and ginger
D: Blended spinach, broccoli sprouts, cucumbers, dandelion greens
S: clementine -this is the only thing that I will eat today.

[ViolinCyndee]

B: banana
L: cashew swiss cheese and tomato on onion/flax bread
S: raw choc ice cream (a little)
D: huge salad w/raw caesar dressing, raw chili
S: raw ‘egg’nog ice cream (very little)