View Full Version : Jan 9th - Day 9
01-04-2010, 09:58 AM
Day Nine of your Thirty Day Challenge!
01-09-2010, 02:00 PM
Excellent day today - considerably more appetite - and I was starting to worry a little! Felt pretty good today - best all round day so far.
Supermarket was selling off short dated fruit so quite a fruity day today:
B: cherries, banana
L: smoothie (spinach, banana, strawberries, blueberries)
S: strawberries, grapes
D: salad (romaine, corn, cucumber, celery, spring onion, tomatoes, grapes, ACV dressing) with Cheesy Broccoli (from Alissas book - and it was fabulous - got another lot going in the dehydrator now)
Snack later will be some raw choc
01-09-2010, 06:45 PM
I'm sorry to have fallen off for a while. I've stayed mostly raw, but did need to slip in some cooked soups. This flu/cold that I had has really knocked me for a loop. In hindsight, I wish I would have stopped the raw intro (or decreased it) and worked on getting over the illness first. I lost an entire week of productivity to it. Ugh.
I went out tonight to buy a few things and it exhausted me.. but I do feel good about resuming 100% raw tomorrow. I'm also hoping to go to Sams so I can really stock up on stuff.
01-09-2010, 06:47 PM
Today was a good day...
Stayed 100% raw and still loving it...
Banana, Orange, 1L water
Mixed salad with Avacado dressing, banana
Mixed salad with Avacado dressing, banana, necatrine, leftover cantulope
Weightloss has come to a standstill for today. I contribute this to yesterday's 1) not eating enough 2) not drinking enough water (I'm in Upstate NY and it's freezing) 3) The may have used a tinsy bit too much sea salt in the avacado salad dressing and my body may be retaining water.
That being said, today was great and I fully expect a loss tomorrow.
Tomorrow I also go grocery shopping so I am scowering the forum for simiple recipes to tide me over for the week.
01-09-2010, 08:35 PM
Still doing great! Lost 1.5 inches on my waist so far!
L: V8 smoothie, eggless egg salad on onion bread w/cucumbers and tomatoes
D: slice of strawberry shortcake
S: flax crackers and cashew cheese
01-09-2010, 09:08 PM
I'm feeling my first signs of detoxing, light head ache and lower back is not feeling great. I have to say, my lower back hurt a lot worst 2 years ago when I was on MC.
B: apple and banana smoothie
S: scoop wheat grass and grounded flaxeed w/water
L: 2 cups blended green Kale with/Water
D: mixed green salad, kale, broccoli sprouts and salsa
ThatGirlfit85, I was eating pistachios earlier this year I had to take a break so that I wont over eat on them.
Great job on the weight lost ViolinCyndee !
01-10-2010, 12:46 AM
A great busy day.
Today I had
5 navel oranges
1 quart of carrot cucumber beet juice
Had a great day today :)
Large Green Smoothie (banana/spinach)
3 flax crackers with avo/tomato/onion
1 peach (juicy!! yum)
1 small banana
salad for dinner: lettuce, cucumber, tomato, beetroot, mushroom and mango, very very nice indeed :D
My back seemed to be a little better today, I could actually bend a little (which was nice, believe me :)
Plenty of water today too.
Powered by vBulletin® Version 4.1.4 Copyright © 2013 vBulletin Solutions, Inc. All rights reserved.