Jan 9th - Day 9

[Aleesha Sattva]

Day Nine of your Thirty Day Challenge!

[gecko]

Excellent day today - considerably more appetite - and I was starting to worry a little! Felt pretty good today - best all round day so far.

Supermarket was selling off short dated fruit so quite a fruity day today:

B: cherries, banana
L: smoothie (spinach, banana, strawberries, blueberries)
S: strawberries, grapes
D: salad (romaine, corn, cucumber, celery, spring onion, tomatoes, grapes, ACV dressing) with Cheesy Broccoli (from Alissas book - and it was fabulous - got another lot going in the dehydrator now)
Snack later will be some raw choc

[Sweetness]

I'm sorry to have fallen off for a while. I've stayed mostly raw, but did need to slip in some cooked soups. This flu/cold that I had has really knocked me for a loop. In hindsight, I wish I would have stopped the raw intro (or decreased it) and worked on getting over the illness first. I lost an entire week of productivity to it. Ugh.

I went out tonight to buy a few things and it exhausted me.. but I do feel good about resuming 100% raw tomorrow. I'm also hoping to go to Sams so I can really stock up on stuff.

[thatgirlfit85]

Today was a good day...

Stayed 100% raw and still loving it...

Dining:

Breakfast:
Banana, Orange, 1L water
Lunch:
Mixed salad with Avacado dressing, banana
Dinner:
Mixed salad with Avacado dressing, banana, necatrine, leftover cantulope

Weight Release:
Weightloss has come to a standstill for today. I contribute this to yesterday's 1) not eating enough 2) not drinking enough water (I'm in Upstate NY and it's freezing) 3) The may have used a tinsy bit too much sea salt in the avacado salad dressing and my body may be retaining water.

That being said, today was great and I fully expect a loss tomorrow.

Tomorrow I also go grocery shopping so I am scowering the forum for simiple recipes to tide me over for the week.

[ViolinCyndee]

Still doing great! Lost 1.5 inches on my waist so far!

B: banana
L: V8 smoothie, eggless egg salad on onion bread w/cucumbers and tomatoes
D: slice of strawberry shortcake
S: cashews
S: flax crackers and cashew cheese

[Juniper44]

I'm feeling my first signs of detoxing, light head ache and lower back is not feeling great. I have to say, my lower back hurt a lot worst 2 years ago when I was on MC.

B: apple and banana smoothie
S: scoop wheat grass and grounded flaxeed w/water
L: 2 cups blended green Kale with/Water
D: mixed green salad, kale, broccoli sprouts and salsa
S: clementine

ThatGirlfit85, I was eating pistachios earlier this year I had to take a break so that I wont over eat on them.

Great job on the weight lost ViolinCyndee !

[raw journey]

A great busy day.

Today I had
3 bananas
5 navel oranges
2 crackers
1 quart of carrot cucumber beet juice

[JayB]

Had a great day today :)

Large Green Smoothie (banana/spinach)
6 cashews
3 flax crackers with avo/tomato/onion
1 peach (juicy!! yum)
1 small banana
salad for dinner: lettuce, cucumber, tomato, beetroot, mushroom and mango, very very nice indeed :D

My back seemed to be a little better today, I could actually bend a little (which was nice, believe me :)

Plenty of water today too.