View Full Version : Jan 6th - Day 6
01-04-2010, 09:56 AM
Another Rawsome day!!!
01-06-2010, 02:12 PM
A most unpleasant day :(
Have felt bloated and tired all day. Streaming nose. Headaches. Aching muscles. Horrendous taste in my mouth. You name it.
I know - it's detox!
On the plus side:
1. lost another pound - 8 so far since 1/1/10
2. dehydrator arrived
1 raw apple bar
part of a green smoothie (spinach, apple, banana, orange)
marinated portabellos (tasty) with Alissa's Cauliflower mash and mushroom gravy (didn't like this either, couldn't eat it all)
have a sort of berry cobbler/crumble later this evening too (pumpkin seed/almond/date "crust" with blueberry syrup and blueberries and blackberries.
Off to play with the dehydrator now :)
01-06-2010, 06:20 PM
Hmmm..today was a learning experience on what NOT to do
Breakfast: apple and strawberries (can't go wrong there)
Mid-Morning - Green smoothie with kale. Ingredients were 2 bananas, 1 apple and 2 cups of kale. MUST use mango with kale. Just way too bitter. Plus MUST blend longer..wayyyy to chunky. But it was downed.
1/2 cup walnuts
Dinner salad and the next learning experience....cold spinach soup. Good thing I made a large salad...hahaha
Last night my energy was through the roof. Today I could not stay focused or motivated.
01-06-2010, 07:00 PM
Congrats to everyone. I am very happy with continuing on my 92 day juice feast. I am on day 6 as well and I love it. I do want to make more veggie juice though. I am not that good at it so far. I am still mixing fruit and veggie juice, but I am trying to transition to 3 separate quarts of veggie juice and 1 quart fruit. Right now I am doing about half and half, maybe slightly less veggie juice, idk? So are there any delicious veggie juices that can be recommended? I would love to do a V8 style juice, but it has to drinkable.:D Send your suggestions!
4-romaine lettuce, cherry tomatoes, sugar snap peas
5-few raw almonds and raisins
6-Now eating another small salad with romaine lettuce and tomato, flax cracker
Have fun with dehydrator gecko--I'm jealous, don't have one yet.
01-06-2010, 08:41 PM
B: scoop wheat grass and grounded flaxeed w/water
L: 2 cups blended green Kale with 1 apple smoothie ( ohh green kale instead of red)
D: mixed green salad, avocado, cucumber, broccoli sprouts and salsa
S: mix berry smoothie w/ mixed green food protein
maybe a clementine later
I need to find more recipes, I'm just so lazy.I think the real reason is if I prepare tasty meal I just might eat too much of it.
01-06-2010, 10:54 PM
L: choc/orange/banana smoothie and Mexican flax crackers with cashew cheese
D: huge salad and Mexican flax crackers with cashew cheese
Looking forward to Day 7!
Large Green Smoothie
3 large (very tasty) flax seed crackers with avo/tomato
tbls choc ice cream
large salad with the usual :) ok decided to have two nori rolls with the salad inside instead
Lots of water today and feeling great
01-07-2010, 01:05 AM
This was a great day. So far I have no major detox symptoms. Exercise is definitely helpful.
Today I had
4 crackers with avo
1 small scoop of cherry chocolate gelato
Good luck to everyone for day 7
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