15-day juice fast

[bikediva]

My roommates are going away for Christmas, so this is the perfect opportunity for me to juice fast and start the new year off right. I'm thinking of fasting from Dec. 26 to Jan. 9 (when they return). I'm about 80% raw right now.

Questions:
- I have 4 days (including today) to transition. Anyone have experience with what works best?
- Any suggestions on what juice works best at different times of day (like a juice "schedule")?
- Also, I'm open to considering other forms of fasting, so if anyone has experience with cleansing/fasting, please make suggestions!

Wishing everyone a festive holiday!

[spicyfull]

www.fasting.ws/

[ReneeH]

GREAT link Spicyfull!!!

[freelive]

Have a nice Christmas fast, bikediva!

[streetsurfer]

http://quickfasting.com/ has a good free down loadable guide book.

[soulstar]

I'm sorry I can't offer much advice, but it looks like the 2 links posted have lots of valuable informations for you. Have a great fast!

I just finished a water, and water & Tea fast.It was wonderful.

I am now juice fasting (except for Xmas day;)) but will resume juice fasting after Xmas until the end of the month.


My juice today was comprised of kale, cabbage, carrots, and an apple.

I love green juices with a bit of carrot or beet, and an apple.

Hope you find something that works for you.