Is Ezekial bread a raw food?!

[RawKinTheRaw]

I am still new and have no idea!

TIA!

[JennaHoneyBear]

nope! but its a good transition food if you're struggling...

[Green_Woman]

Agreed with Jenna. It's not RAW, but it is sprouted - however they cook it at temps well over Raw standards, so after sprouting it, they kill the sprouts.

*laughs*

I used to eat Essene Bread, as well which is also sprouted.

However, rather than rely on dead bread :eek: you could always try making your own Raw breads! They're actually not nearly as daunting as they appear.

[rawjess]

Ha! Funny you ask because the other day I accidentally ate some thinking, or rather assuming, it was raw. But no, it's not. It's made with 'sprouted' grains that have been cooked at 250 degrees.

[ShelShel]

No, but this bread totally helped me while transitioning. :p

[RawKinTheRaw]

Will I need a dehydrator to make the bread?! I just started and I have nothing but a blender so far.

[ReneeH]

Yes, you do need a dehydrator to make the bread--although I HAVE heard of ones doing it with an oven at low temps, leaving the door open--though I've never tried it that way.

I got my first dehydrator from Walmart for $40.00. My El-Cheap-O brand is still going strong...2 years + later!!!! It's not the BEST dehydrator, but it's a good start! Try Garage Sales too! A friend of mine bought her Excalibur that way!!!

Also, check your fishing supply stores! They use it for Jerky, so you may find one there. I upgraded mine to a small 5 tray Excalibur I got from Pro Bass Shop for $100.00!!! So, now I use BOTH!!! :)

[Green_Woman]

And try Ebay! I got my Excalibur used on Ebay for $100 INCLUDING S&H which was a decent savings.

We buy used only (clothes, cars, appliances) in this green family and are RARELY disappointed if we do our research and shopping right. :D