View Full Version : Is Ezekial bread a raw food?!
12-22-2009, 03:44 PM
I am still new and have no idea!
12-22-2009, 03:50 PM
nope! but its a good transition food if you're struggling...
12-22-2009, 04:14 PM
Agreed with Jenna. It's not RAW, but it is sprouted - however they cook it at temps well over Raw standards, so after sprouting it, they kill the sprouts.
I used to eat Essene Bread, as well which is also sprouted.
However, rather than rely on dead bread :eek: you could always try making your own Raw breads! They're actually not nearly as daunting as they appear.
12-22-2009, 04:55 PM
Ha! Funny you ask because the other day I accidentally ate some thinking, or rather assuming, it was raw. But no, it's not. It's made with 'sprouted' grains that have been cooked at 250 degrees.
12-22-2009, 04:56 PM
No, but this bread totally helped me while transitioning. :p
12-23-2009, 06:17 AM
Will I need a dehydrator to make the bread?! I just started and I have nothing but a blender so far.
12-23-2009, 07:16 AM
Yes, you do need a dehydrator to make the bread--although I HAVE heard of ones doing it with an oven at low temps, leaving the door open--though I've never tried it that way.
I got my first dehydrator from Walmart for $40.00. My El-Cheap-O brand is still going strong...2 years + later!!!! It's not the BEST dehydrator, but it's a good start! Try Garage Sales too! A friend of mine bought her Excalibur that way!!!
Also, check your fishing supply stores! They use it for Jerky, so you may find one there. I upgraded mine to a small 5 tray Excalibur I got from Pro Bass Shop for $100.00!!! So, now I use BOTH!!! :)
12-23-2009, 12:36 PM
And try Ebay! I got my Excalibur used on Ebay for $100 INCLUDING S&H which was a decent savings.
We buy used only (clothes, cars, appliances) in this green family and are RARELY disappointed if we do our research and shopping right. :D
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