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View Full Version : How many carbs should you eat daily on a low carb diet?


charlesedwin
12-19-2009, 05:12 AM
Hi Everybody,
How many carbs should you eat daily on a low carb diet?
Katie P
12-19-2009, 07:02 AM
Just curious of why you're wanting to eat a low carb diet? Are you raw?
spicyfull
12-19-2009, 07:41 AM
Eat them All, if they are RAW and Dairy FREE.
Revvell
12-19-2009, 08:25 AM
I have no idea and this isn't a "low carb diet" site. Please read the mission statement, rules for posting, etc.
SmartyPants
12-20-2009, 11:00 AM
Hi Everybody,
How many carbs should you eat daily on a low carb diet?

If you're raw, you won't get the processed carbs which are really bad for you. On a raw diet, you shouldn't have to worry about counting carbs.
SunniD
02-07-2010, 02:17 AM
Your brain requres approx. 120 carbs/day to function normally according to my medical training.
sport
02-07-2010, 04:58 AM
The problem with low carb is that it has to be high fat or high protein and both of those are bad for your health in the long run.
Carbs are our natural food and should not be restricted.