rye grass

[joyce09]

I have some home-grown rye grass (several inches high) ready. Is it to be eaten the same way as wheat grass? Should it be juiced and its fibers be thrown away? Or is it to be treated like sprouts?

[spicyfull]

Reading Ann Wigmore's Books, although its been a while, I remember when she could not get Wheat Grass. Because she was in a hospital, again I need to go back and read the Book. I do remember well, that she would Eat The Grass on the Lawn. And she spoke of the benifits of it to her Body.

I do know that it will NOT Kill you because the Animals eat it ALL the time.

[michigan roman]

yes its just like other wheat

if its still tender enough to chew into bits can eat as sprouts

if not juice or chew on a bunch of it to get juice out then
throw out the spent fiber , thats what i do in garden when working
is chew on the grain grasses like gum or a wad of tobacco .
they say it cleans the teeth gnawing on it like that

[joyce09]

Thanks for the information.