tashaleeministry
12-19-2009, 01:03 AM
hi, my name is tasha. i think it has been about a year and a half that i have been doing mostly raw vegan. i was introduced to this because i have type 1 diabetes and epilepsy and someone sent me newsletters about diabetes and raw foods healing.
i have tried many variations and found a way that works well for my diabetes/health/energy...lots of water for breakfast (i exercise in the morning so i don't have to deal with blood sugar issues from food consumed), dried fruit for lunch (because the package tells me exactly how many carb grams to do insulin for), and a pound of romaine lettuce for dinner. this way i get fruit, but only one blood sugar rise during the day.
i don't eat fats because they give me sustained blood sugar highs. also i like to snack on fats and tend to eat way too many of them so it is best to just stay away.
well...i have been really frustrated lately because i very much miss having hamburgers and pizza and such. maybe because it is the holidays and i feel like i don't even have "Substitution foods" that resemble my favorite memories for holiday get-togethers, etc. i feel lonely because nobody around me is eating raw/living foods. i just get so angry and "lash out" and buy junk. i have stopped for fast food twice this week!
i got out alissa's book again...i never really attempted the recipes because it was a lot of work; i just figured i would go simple. but i am wondering if perhaps that is what i am being "led" to do...make a recipe when i want a burger. i have really been trying to be perfect- just fruits and veggies, no fatty substitutions, no fatty dressings...but it doesn't seem to be working out so well for me.
so...i am here for some community. i would like to start the 30-day challenge but it is not the first of the month- can i do so anyway?
thanks for listening.
tash
i have tried many variations and found a way that works well for my diabetes/health/energy...lots of water for breakfast (i exercise in the morning so i don't have to deal with blood sugar issues from food consumed), dried fruit for lunch (because the package tells me exactly how many carb grams to do insulin for), and a pound of romaine lettuce for dinner. this way i get fruit, but only one blood sugar rise during the day.
i don't eat fats because they give me sustained blood sugar highs. also i like to snack on fats and tend to eat way too many of them so it is best to just stay away.
well...i have been really frustrated lately because i very much miss having hamburgers and pizza and such. maybe because it is the holidays and i feel like i don't even have "Substitution foods" that resemble my favorite memories for holiday get-togethers, etc. i feel lonely because nobody around me is eating raw/living foods. i just get so angry and "lash out" and buy junk. i have stopped for fast food twice this week!
i got out alissa's book again...i never really attempted the recipes because it was a lot of work; i just figured i would go simple. but i am wondering if perhaps that is what i am being "led" to do...make a recipe when i want a burger. i have really been trying to be perfect- just fruits and veggies, no fatty substitutions, no fatty dressings...but it doesn't seem to be working out so well for me.
so...i am here for some community. i would like to start the 30-day challenge but it is not the first of the month- can i do so anyway?
thanks for listening.
tash