Rejuvelac in Green Smoothies

[sport]

I finally did it. I made rejuvelac and used it in my smoothie instead of water.
I feared that I would not like it but I did not even notice. I would recommend it to all.

[michigan roman]

ive started taking about 5 tbls of rye wheat seed (sproutpeople.com says rye taste best) , rinsing it then putting in a quart mason jar half filled with water

24 hours later i pour the water into glass and drink for its b vitamins and any probiotic

refill jar and do another 24 hours , do same thing another 24 hours

after third day the seeds are soft and chewy and i eat them for protein / pro bio / b vitamins

doing this because think not getting enough b's , plus ann wigmores opinions i like . but beyond 3 days the rejuveac can get so nasty :cool: dont like taste , so going with the taste buds

so now ive alwayg got a couple mason jars on counter with wheat / grain seeds soaking . gonna start using buck wheat / barley / oat too , great any time of year nutricious / hearty fuel

[RawKnitster]

Is it really easy to make? Are you going to keep it up? Please keep us posted on what benefits you feel from it?

[sport]

Is it really easy to make? Are you going to keep it up? Please keep us posted on what benefits you feel from it?

It is easy to make.
Just rinse the grains and place in filtered water. i cup of grains to 2 litre of water. I left it for 2 days and then topped up the grain again.

Roman, I read about rye tasting better but did not have any and decided to start anyway. I do intend to buy them on my next shopping trip.

[spicyfull]

REJUVELAC is a GOOD Thing. Ann Wigmore introduced me to that. I would make that even when I thought RAW was for Somebody other than ME.

[michigan roman]

It is easy to make.
Just rinse the grains and place in filtered water. i cup of grains to 2 litre of water. I left it for 2 days and then topped up the grain again.

Roman, I read about rye tasting better but did not have any and decided to start anyway. I do intend to buy them on my next shopping trip.

few years ago i used the hard and soft , liked the hard better as the soft seemed more say starchy . ive got raw oats i bought too from that i think sunfarms.com ??? place im gonna try . ive got about a million dollars of sprouting seeds in like 3 five gallon buckets ive not gotten around to yet :D

[sport]

Instead of my afternoon pint of water I had rejuvalac. I liked it.