dreamrawalwz
09-09-2005, 06:23 PM
ok, I found my trigger to falling off the wagon. Apparently I'm a salad bar-aholic lol. Sure, it's healthy and raw, but geez! Anyway, something set me off today. I went to Ruby Tuesday's with my mom and got the salad bar (big suprise) and got a few (2 each) of banana pepper and jalopeno slices. Oh, some olives too. They're the foods that can be questionable and I just didn't think. I got home, and had a can of beans and can of sliced tomatoes. Ugh. I'm not beating myself up about it, just sitting here feeling bloated and heavy. The thing that did it also is salt. I CAN'T STOP EATING IT! and it's puffing me up to retain a lot of water. Hmm, tomorrow I start with a 21-day plan of just organic "pure" - to me, produce with no salt or spices plus 100oz of water a day. I need to clean my sytem out now.
I've been having a lot (and i mean A LOT) of salt lately as I mentioned and suddnely I have some detox symptoms. I'm getting my arm bumps, and this lump in the middle of my ear! I'm not sure WHAT the lump is but my mom says it's a toxin buiild up. It's not like I can pop it (gross, sorry), it's just a bump and it hurts and is growing all day. What do you all think? Maybe it's a delayed reaction from the first screw up day i had last week or maybe it's from salt...
I've been having a lot (and i mean A LOT) of salt lately as I mentioned and suddnely I have some detox symptoms. I'm getting my arm bumps, and this lump in the middle of my ear! I'm not sure WHAT the lump is but my mom says it's a toxin buiild up. It's not like I can pop it (gross, sorry), it's just a bump and it hurts and is growing all day. What do you all think? Maybe it's a delayed reaction from the first screw up day i had last week or maybe it's from salt...