RawKnitster
12-13-2009, 02:43 AM
"Sweet Gratititude - New World of Raw Desserts" This is an awesome book. It is loaded with recipes and detailed instructions on how to create desserts; pies, layer cakes, cookies, ice cream, and more.
So far, I've made 3 recipes from this book. All were AWESOME! The kind of desserts that would cost $9.00 a slice, if you could even find a raw restaurant that makes them.
There is a chapter about Irish Moss, too. I found the following information especially interesting.
Health Benefits of Irish Moss (the short version)
Respiratory
Soothing effect on virtually all mucous membranes throughout the body. Helps many respiratory problems including bronchitis and pneumonia. Relieves dry coughs and eases sore throat.
Digestion and Thyroid Function
Soothes inflamed tissues of the intestinal tract, said to absorb toxins and draw radiation poison from the body. Rich in iodine which supports good thyroid gland health. Relieves problems associated with iodine deficiency (goiter, fatigue, low metabolism, poor skin and hair, etc.).
Weight Loss
Decreases appetitie by providing increased feeling of fullness. The increased metabolic rate caused by improved thyroid function (from iodine content) helps to increase energy, burn fat, and might be helpful in weight-loss regimens.
Blood Pressure
Contains blood thinning properties and is considered anticoagulant. Early research has claimed that it can reduce blood pressure and the risk of arteriosclerosis.
Skin Care
Used externally it softens and soothes the skin. Eases sunburn, chapped skin, dermatitis, eczema, psoriasis, rashes, and premature wrinkles.
Pregnancy
Supports the healthy production of amniotic fluid, and after birth it adds nourishment to breast milk.
I'm not saying it is true about the weight loss, but I've eaten a lot of pecan pie this week and still lost weight. ;) :)
The Pecan Pie (left)and the Chocolate Creme Pie (right) are both made with Irish Moss. The Chocolate-Orange Cheesecake (middle) does not contain Irish Moss. It is set with coconut oil and cacao butter. Next up.... I'm making the Pomegranate Cheesecake for Christmas Eve. :)
Happy Holidays!
So far, I've made 3 recipes from this book. All were AWESOME! The kind of desserts that would cost $9.00 a slice, if you could even find a raw restaurant that makes them.
There is a chapter about Irish Moss, too. I found the following information especially interesting.
Health Benefits of Irish Moss (the short version)
Respiratory
Soothing effect on virtually all mucous membranes throughout the body. Helps many respiratory problems including bronchitis and pneumonia. Relieves dry coughs and eases sore throat.
Digestion and Thyroid Function
Soothes inflamed tissues of the intestinal tract, said to absorb toxins and draw radiation poison from the body. Rich in iodine which supports good thyroid gland health. Relieves problems associated with iodine deficiency (goiter, fatigue, low metabolism, poor skin and hair, etc.).
Weight Loss
Decreases appetitie by providing increased feeling of fullness. The increased metabolic rate caused by improved thyroid function (from iodine content) helps to increase energy, burn fat, and might be helpful in weight-loss regimens.
Blood Pressure
Contains blood thinning properties and is considered anticoagulant. Early research has claimed that it can reduce blood pressure and the risk of arteriosclerosis.
Skin Care
Used externally it softens and soothes the skin. Eases sunburn, chapped skin, dermatitis, eczema, psoriasis, rashes, and premature wrinkles.
Pregnancy
Supports the healthy production of amniotic fluid, and after birth it adds nourishment to breast milk.
I'm not saying it is true about the weight loss, but I've eaten a lot of pecan pie this week and still lost weight. ;) :)
The Pecan Pie (left)and the Chocolate Creme Pie (right) are both made with Irish Moss. The Chocolate-Orange Cheesecake (middle) does not contain Irish Moss. It is set with coconut oil and cacao butter. Next up.... I'm making the Pomegranate Cheesecake for Christmas Eve. :)
Happy Holidays!