December 12th - Day 12

[admin]

Welcome to day 12!

[DRiz]

Still here, still staying raw.

B: green smoothie w/almond milk, 2 bananas, 1 apple, 2 handfuls spinach

S: three dates

L: N/A

D: Mock salmon pate on flax crackers

Water throughout day

[katchmoleen]

B: Green smoothie of banana and spinach
L: Avocado and tomato with a celery scooper
S: Basil pesto pizza.

[Clover]

fell off for a few days (PMS i think:mad:insane cravings)anyway today was such a great morning, went for my 4 mile run uphill 1 mile then downhill 1 mile and back again with a beautiful sunrise and cool crisp air. Enjoying a thai coconut/banana/hemp/coconut oil smoothie for breakfast:D. My friend dropped of a huge bag (5+ lbs) of parsimmons so gonna be skimming internet for some great RAW recipes. Look forward to reading your encouraging posts