fermented foods and candida?

[Stina]

Anyone have any experience with that? It seems like some people say sauerkraut with the healthy probiotics help the digestive tract heal and others say fermented food would contribute to excessive candida.

What did it do for you?

[DopeRawAbundance]

Unless when you ferment foods you're brewing a candida breeding ground I can only see it being beneficial.

[Tsurugi_Oni]

Well candida feeds off of sugar, and most saurkraut dont have sugar in it. U should be fine.

[lovenlife]

I did great on ferm foods!