Been spying for a while.

[Duality]

Ready jump on the bandwagon.
Having suffered from acne for about ten years I am only 19, had a breakthrough, I stopped using all the topicals, creams and concoctions derms had perscibed, now my acne is finally clearing up. I understand that acne is by definition a inflammation response. Thousands spent, on my condition, while lining someones pockets. Becoming raw will do more than just help my body, it will also help, ( I know it maybe only on a small scale), the local economy. So today I am hitting up the local natural food market, and trying to convert, as many as possible with my smoking raw body rarrwwwww:p lol.


Will post some now pics. This week



Namaste.

[Thick]

Welcome=)

They say that your skin is your third kidney, because it is such an important eliminatory organ. I'm sure raw will help you with it.

Exercising and sweating can help detox your skin, too.

[lovenlife]

Raw changes the skin like no other eating I have seen. It may detox out sometimes and even look worse but boy oh boy does it get better.

[Shine]

raw has been doing great things for my skin! Even when I do get a zit (detoxing) - it's not outta control and goes away fast!

[Duality]

I need a list for a two weeks worth of food for two people(I already have a convert muhaha). In Iowa, in log cabin, a quarter of a mile away from a vehicle, as it can't make it up the hill, so I need to stock up before we get too snowed in. All the info yall can throw at me, too!

[Thick]

-get some sprout seeds--like alfalfa.
-a lot of foods keep well at room temperature--I even have a fruit cabinet=)
-frozen berries are considered raw as cooking them would degrade them and it's not done
-nuts and seeds keep well of course

look at photo threads and www.goneraw.com for ideas before you go.

[spicyfull]

I wish you everything you need to Stay RAW..........Welcome to MY World.