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View Full Version : I know I shouldn't eat at night, but...



Thick
12-05-2009, 10:17 PM
What do you guys like to eat as snacks at night? I know I should go to bed earlier, but I love the books I'm reading and end up staying up until I'm hungry again.

So, what kinds of tempting yummies do you have for these situations?

margoss
12-05-2009, 10:54 PM
same way..water, occ cukes or salsa.

spicyfull
12-06-2009, 03:38 AM
If I must.......I will have a Glass of Juice.

sport
12-06-2009, 07:03 AM
I have learned to hold off and try to enjoy the feeling of being hungry. I find that if I eat late I will wake up hungry and then not make the best choices in the morning.

T-Bird
12-06-2009, 03:27 PM
coffee substitute in the vitamix whirred up warm....

I use 2 young coconuts worth of flesh....
1.5 cup water
honey &/or dates to taste
1 t lucuma
1/4 t maca
1 t cocoa
nutmeg
cinnamin
vanilla

Katie P
12-06-2009, 09:26 PM
I have learned to hold off and try to enjoy the feeling of being hungry. I find that if I eat late I will wake up hungry and then not make the best choices in the morning.

I totally agree!

However if you're so hungry that you can't sleep & it would be a little bit before you go to sleep, I'd say munch on some veggies....cucumbers, carrots, broccoli....something light so your body doesn't have to work hard when it's trying to rest & rebuild