Your Favourite Juice Fast Recipes?

[bnyb]

Let's have em! :D

[timsmolens]

I am boring I almost always use a similar recipe. One thing I always try to do is take in vegetables and fruit of all the colors because colors represent which antioxidants and phytonutrients are present. The only elusive color is blue. You can get blue with blueberries but organic ones are expensive.

For 1 person -

(green)
4 stalks of celery
1/2 cucumber
spinach
parsley
kale
swiss chard (some has red veins, gives you green and red)

(red)
tomato
red apple

or red pepper

(orange)
carrot

(yellow)

1 lemon (peeled)

(purple)
purple cabbage

and/or

kale with purple stalk

I always vary proportions, but use a lot of greens. Use as much apple as you need it to be sweet, the less the better.

It can be good to strain it before drinking so as not to stoke digestion.

[beckx]

- apple, celery, cucumber
- green apple, celery, fennel with a pinch of cinnamon
- watermelon, strawberry
- pineapple, beet, ginger

enjoy :)

[misslinda]

My favortie juice recipe:


4 stalks of celery
1 fuji apple
1 tbsp E3 live

or


4 stalks celery
big bunch of italian parsley or cilantro
1 fuji apple
ginger

or

Carrot
Fuji apple
Ginger optional

and

4 ruby red grapefruits
1 -2 valencia oranges


My personal preference: All juiced and strained very well and dilluted with water in terms of fasting.

[misslinda]

btw, I love cucumber by itself

[spicyfull]

I make several and just mix them throughout the day because sometimes I want it straight and sometimes another flavor mixed in is in order.

[MudPie]

My favortie juice recipe:

4 stalks celery
big bunch of italian parsley or cilantro
1 fuji apple
ginger


That sounds really good. I think I am goin to have to try that one..

[misslinda]

That sounds really good. I think I am goin to have to try that one..

If you like it a little sweeter, add another apple.:)

[bnyb]

Wonderful recipes!!! Thank you!

[rickmathew]

I love to have the Orange juice when I took Fast. Good to see huge Fast recipes here.

[Shine]

When I last fasted I loved just canteloupe!

[bnyb]

I make several and just mix them throughout the day because sometimes I want it straight and sometimes another flavor mixed in is in order.


I actually *love* this idea!