57guy
12-02-2009, 10:54 PM
Hello
My wife and I started eating 100% raw food about 3 months ago. We attended a wellness spa for 10 days to detox and was introduced to Raw foods. It made sense to us and we decided to try it.
I was amazed at how much my energy increased and I needed less sleep.
I always told my friends that, the only way I would see a sun rise if for someone to video tape it.
I now wake up at 5 am. I have lost 34 lbs so far (down to 181). I have good weeks and bad. Some weeks, I feel great and some weeks I have weak days with less energy.
I have been stuck at 181 lbs for over a week even though I'm eating low fat and all Raw. I'm following 80-10-10.
I'm sticking with it and hope to feel like I did the first Month on Raw soon.
Glenn
My wife and I started eating 100% raw food about 3 months ago. We attended a wellness spa for 10 days to detox and was introduced to Raw foods. It made sense to us and we decided to try it.
I was amazed at how much my energy increased and I needed less sleep.
I always told my friends that, the only way I would see a sun rise if for someone to video tape it.
I now wake up at 5 am. I have lost 34 lbs so far (down to 181). I have good weeks and bad. Some weeks, I feel great and some weeks I have weak days with less energy.
I have been stuck at 181 lbs for over a week even though I'm eating low fat and all Raw. I'm following 80-10-10.
I'm sticking with it and hope to feel like I did the first Month on Raw soon.
Glenn