cleaning out the fat cells.

[blessed]

Hi friends,
Can any of you give me some advice?
I use to be a size 5 and was not satisfied and started taking a weight on supplement, yes it worked and I started to gain weight and now I can't budge these pounds. Since then I have continued to gain about 10 pounds a year no matter what I've eaten, which was the S.A.D. lifestyle.
Now my husband and I are around 80% raw and he has no problem with his weight but my weight is staying putl
Please help, I am trying so hard to lose these extra pounds and keep them off.
I don't have headaches anymore and I seem to have better energy. I can tell that my health has improved and that's great, but I still wonder how can I clean out my fat cells ?
Thanks so much for all of your help in advance.
God Bless You
Shirleyundefined

[sport]

I would imagine that a fat cell is a fat cell regardless of what you used to put it there and one will be as easy or difficult to shift as the other. Maybe you have a problem in that you have some guilt issues about what you did and feel that you are responsible for this fat. You will get rid of these cells and you will get rid of the rest of the buggers. Be patient and go with the program and your day will come.

[Jamie]

Sport,, what do you mean she might have some guilt issues???? :confused:

Blessed,, Just keep eating raw and make sure you are excersising.(sp??) The weight will come off if you keep eating healthy!! I read I think just yesterday that someone posted that they had a friend who was raw for 5 months before they started losing weight.

The fact that you are convicted about what you eat is a great thing! Don't be discouraged, you can lose those fat cells!!!!! :)

Blessings,
Jamie

[sweetgoddess]

Shirley, The fact that you are not having headaches now and your energy has increased goes to show you that your body has been hard at work. Weight-loss may not have been its first priority. Once we start feeding our bodies living enzyme and nutrient rich food, it is suddenly able to do all the repairing and cleansing it was unable to do with a steady intake of dead, denatured, toxin filled food. If you increased your raw intake up to 100 percent you would notice a huge difference. And your body would no longer have to expend the energy everyday to break down the cooked food and deal with incoming toxins. So it would be free to repair, rebuild and empty fat cells at a much quicker pace.


Blessings~

[blessed]

You two certainly know how to send encouraging messages. I can't thank you enough for the great information, you both are so wonderful to take the time out to help me. What you both said will help me go all the way.
I don't like to focus on the negative so I will not say too much about the first response except that, I would think it would be diffcult to speak against a person and you have never met them and know nothing about them. I don't have guilt feelings and Jamie and Sweetgoddess saw the postive side of what I was saying. How sad that in our society it is so easy to label people and most of the time we mislabel at that.

Again thank you Jamie and Seetgoddess for you kindness and love.

Shirley