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View Full Version : Inspiration from Coach Tara


Revvell
11-10-2009, 08:20 AM
This is a 41 year old vegan and predominantly raw woman playing at the park.

http://bit.ly/4ax5kj
rawrawks
11-10-2009, 08:28 AM
WOweeeee I want to do that! Haahahah..inspiration to get moving today!!!!
Johnny B
11-10-2009, 08:37 AM
Good stuff.
Veganforlife
11-10-2009, 08:46 AM
Man. Wish I could watch it...blocked (I'm 'sposed to be working). Doesn't work know I have a social life? LOL!
Raw Joy
11-10-2009, 09:03 AM
Man. Wish I could watch it...blocked (I'm 'sposed to be working). Doesn't work know I have a social life? LOL!

Me, too! Silly employer, keeping me from watching videos while they're paying me to work. LOL.
Revvell
11-10-2009, 09:03 AM
Guess they want your social life to BE at work! What happens at work, stays at work? :D
Veganforlife
11-10-2009, 09:54 AM
Guess they want your social life to BE at work! What happens at work, stays at work? :D

That's a good one!
katchmoleen
11-10-2009, 10:30 AM
Oh yeah.....I can do that......sure.......just don't want to.......yeah, that's it.
Revvell
11-10-2009, 10:32 AM
.... lol ....


Oh yeah.....I can do that......sure.......just don't want to.......yeah, that's it.
rawrawks
11-10-2009, 04:24 PM
Rev, I gotta say THANK YOU. This psot inspired me today for an amazing workout session IN THE PARK! It went so well and I just kept thinking of this lady and it pushed me beyond what I would normally go.

I am training for a 10k run so I will be pulling all the inspiration from everywhere. THIS DID IT TODAY!!! Thank you!!!
Revvell
11-10-2009, 05:02 PM
You're welcome ms. Thang. Want more? Check out her vids on YouTube. She's got a few.


Rev, I gotta say THANK YOU. This psot inspired me today for an amazing workout session IN THE PARK! It went so well and I just kept thinking of this lady and it pushed me beyond what I would normally go.

I am training for a 10k run so I will be pulling all the inspiration from everywhere. THIS DID IT TODAY!!! Thank you!!!
rawrawks
11-10-2009, 05:34 PM
okedoeeeee more more....haha...then i say sore sore...hahahaha... ~ouchy~
Revvell
11-10-2009, 07:13 PM
Yeah, I know about sore. I trained for about 90 minutes Sunday a.m. with Zenkahuna (YouTube), Tara and the other women. Could hardly get out of bed Monday morning. Went back for more last night. Feeling a bit sore but the way to ease that is to do more of the "hair of the dog that bit ya". Works for working out too!

Heading outside this evening after He and our company leaves to play a bit with the kb's and maybe pull a heavy rope out. Great ab workout ~ ropes, mace, ground engagement.


okedoeeeee more more....haha...then i say sore sore...hahahaha... ~ouchy~
rawrawks
11-10-2009, 07:21 PM
Great!!! Good for you!! Woweeee.

I never liked the soreness but I am finding with this new training its ok. I know its my food/fuel that is the energy as well as the stamina and recoup time.. I am not so sore. However that might mean I need to kick butt and DO MORE!
Revvell
11-10-2009, 07:24 PM
Not necessarily. If you overtrain and get too sore... Tara didn't get that way in a day.


Great!!! Good for you!! Woweeee.

I never liked the soreness but I am finding with this new training its ok. I know its my food/fuel that is the energy as well as the stamina and recoup time.. I am not so sore. However that might mean I need to kick butt and DO MORE!
rawrawks
11-10-2009, 07:25 PM
OHHHH fiddlesticks..bumma...hahahahaha

I push myself a little and never to pain stage.
Revvell
11-10-2009, 07:32 PM
Gotta go to pain stage but not every day. Zenkahuna, Tara and Marga have played together over 1000 days STRAIGHT! They balance out the heavier days with lighter days.


OHHHH fiddlesticks..bumma...hahahahaha

I push myself a little and never to pain stage.
RawHealthyBeauty
11-10-2009, 07:45 PM
WOW!! Tara is super strong!! :eek: I've always wanted to be that strong ever since I was a kid. I wonder how she started out to get to a point where she is now? That is amazing!!
rawrawks
11-10-2009, 07:49 PM
Gotta go to pain stage but not every day. Zenkahuna, Tara and Marga have played together over 1000 days STRAIGHT! They balance out the heavier days with lighter days.


OK will do. Tomarra. woohooo I cant wait!!!
Revvell
11-10-2009, 07:57 PM
She's a professionally trained gymnast. That's about all I know on that. Don't know when, where, how long she trained, etc. Strong and amazingly flexible.


WOW!! Tara is super strong!! :eek: I've always wanted to be that strong ever since I was a kid. I wonder how she started out to get to a point where she is now? That is amazing!!
rawrawks
11-10-2009, 08:01 PM
It is all a building up a bit at a time. I look at doing a little more every day and getting stronger and fitter.

I look at one shovel full, not the mountain I want to move.