How do you know when to detox?

[Katie P]

Do you ever just know when your body wants to detox? If so how can you tell? The reason I'm asking is b/c I swear my body is wanting that & people think I'm crazy cause they say eating raw is a detox, but I just feel like my body needs an intense cleanse, like the Master Cleanse. I'm currently doing a light homeopathic detox but I feel like it may not be enough.

Is it crazy to say that I can just tell my body is in need of a major cleanse without having any huge symptoms or complaints other than listening to ....an energy...? (if that's the right description)

Any thoughts?

[Veganforlife]

I personally don't think it's crazy. You SHOULD know your body. We all (SAD/CRAP eaters included) know when we are thirsty, so why wouldn't one know when they need to "clean"?

[rawrawks]

Yes for sure. That is listening to your body. I always know. Usually looks like....I am not hungry, I feel full and groggy headed, and I am grumpy!

I love listening and going accordlingly.

No crazy in that Katie P

[Katie P]

I personally don't think it's crazy. You SHOULD know your body. We all (SAD/CRAP eaters included) know when we are thirsty, so why wouldn't one know when they need to "clean"?

sooooo true! I would have never thought like that before. That's funny b/c the more I think about it the more I feel like my body is craving it! So it may not be a good thing the longer I wait!