Orange Juice Fast

[rawjojo]

Hi everyone!
I wanted to know if any of you have every experimanted with the 2 week orange juice fast. I am definitely going to start a juice fast on Monday and I was considering just doing O.J. Has anyone had great sucess with this or is is not a good idea? Any info would be helpful. Thanks!

Also, if anyone has any great places to purchase organic oranges from I would apprectiate that information too!

[tglasco4]

Hiya Rawjojo,

I have done the 14 day orange juice diet that the Taliferos speak of on their site ( www.thegardendiet.com) its a great way to jumpstart the raw lifestyle. Thats what I used it for. The orange juice gives you everything your body needs and its a great way to cleanse. Its not real intense either so its easier than a water fast. I would recommend anyone who is serious about raw to start out that way.

Peace.

Todd


Hi everyone!
I wanted to know if any of you have every experimanted with the 2 week orange juice fast. I am definitely going to start a juice fast on Monday and I was considering just doing O.J. Has anyone had great sucess with this or is is not a good idea? Any info would be helpful. Thanks!

Also, if anyone has any great places to purchase organic oranges from I would apprectiate that information too!

[rawjojo]

Awesome Todd,

That is just what I was hoping to hear! I just needed a little reassurance. I am anxious to start. I am hoping that this will jump start me too! Thanks again.

[coffeesquirrel]

when doing the orange juice fast do you have to strain the pulp? also do you have to do the colon cleanse stuff as well?

[rawjojo]

No, ou don't have to do the colon cleanse stuff. IT wouldn't hurt though. Frankly, I did get sick of O.J. by the end of the fast! I am doing an all juice fast now so that I can have a litttle more variety! I just ran the oranges through my juicer and while at work I just pressed them on a manual citrus juicer!
rawjojo

[heather]

all oj would be difficult for me as i get bored easily. but mixing it up would be fun.

[Sweet lips]

I too 2nd Todd's comment - it really is wonderful and also not harsh on the system.

[coffeesquirrel]

it's day 13 of the good old mc and i find i'm having to force it down.. so i've been looking at alternatives and i'm thinking the juice fast sounds good maybe mix it up every once in a while with some apple and maybe a green drink. i don't really want to quit fasting but i would like a little bit of a change. does anyone depulp there oj? :confused:

[Sweet lips]

cofeesquirrel.
nope - don't depulp - I love the pulp- it makes me think my oj is original as opposed to the minute maid I used to buy. Look on the liquid fast thread for green recipes and searech Kirk's thread for a whole bunch of juice recipes - I will post the thread under that thread.

[coffeesquirrel]

thx sweetlips i will definitly check it out blessings coffeesquirrel