Fasting again

[Nubianess]

Heey, here I am fasting again.
I still do not feel comfortable eating, i just dont have the "release" to eat.
Im dealing with a lot of things at the moment and unfortunately, IM not handling them to the best of my ability.
I have been fasting all day, just drinking water and then I get home at night and eat. I want to give myself space to heal and deal with my emotions properly, I also want to make some new changes in my life.

I need to be in my fasting mindset, where I feel re-connected with myself.
So here I am on day 1 again, beginning with a glass of grapefruit juice.

This would be my accountability thread where I would post everything I put in my mouth!
once I get over day 5 Ill be cruising,
Im looking foward to this journey!

Nub

[spicyfull]

So are you trying to Fast a little longer each day until you are able to Fast all day?

[Nubianess]

Hi Spicy

I was fasting all day up until like 10pm at night, I dont know why.
Im looking to fast all day every day for as long as I can.

Im doing great so far, today is day 2.
Yesterday I had:

pineapple/parsley juice
and then 2 cups of pineapple/ginger/lemon/orange juice in the evening.

I want to try pure water fasting for a few days, But ill play it by ear and see how it goes.

Roll on day 2!

[Nubianess]

Day 2 just about over, I had water and mint tea all day
Then melon/ginger/berry juice in the evening.

Same again for day 2, I want to get some carrots and grapefruit when im out and about tommorow.
My lungs are all tingly, not quite burning, but wierd.
Its midnight, and im nt physically hungry, but im wanting to eat.
It will pass.
Roll on day 3.

[Nubianess]

Going good so far.My skin feels wierd and im having to wash one extra time to feel clean. Even after a long hot shower, i still dont feel super clean.

water and green tea/ lemon tea today
Im off to have some tomato and chilli juice.

Not much to report really, my tongue is fully coated again, and Ive got fasting breath,. :)

Feeling tired, crazy busy week.

more updates later xx

[Nubianess]

Today is water and teas all day.
I have a headache, not feeling my bestest,
but im glad im cleaning out.
not much to report, just nausea and some brain fogginess.
Im glad im doing this though.

[Nubianess]

Orange juice, mint teas, and a teaspoon of honey. Getting leg muscle spasms here and there other than that, Im feeling fine. I have decided to fast till NOvemeber 30th. so 21 days to go.
so far so good.

[edenvegan]

Hi Nub! I don't know how you feel about it, but are you open to fasting half the day with just water? It might help cut out food cravings...that's what worked for me. (I still need to blog about it.)