70 Green Smoothies... [Archive]

Aleesha Sattva

10-28-2009, 06:59 PM

70 Green Smoothie Recipes

Here are 70 green smoothie recipes from the 1st Green Smoothie Challenge. Remember to use pure water and organic produce for maximum results. You may like to add more or less water to the recipes depending on how thick or thin you like your smoothies. Feel free to experiment and create your own recipes. The most important thing to add to your smoothies is 2-4 large handfuls of dark, leafy green vegetables.

Victoria Boutenko's Favourite
Blend well:
6 leaves of red leaf lettuce
1/4 bunch of fresh basil
1/2 lime (juiced)
1/2 red onion
2 celery sticks
1/4 avocado
2 cups of water

Sergei Boutenko's Favourite
Blend well:
5 kale leaves (green)
1/2 bunch of fresh dill
1/2 lime (juiced)
3 cloves garlic
1/4 cup sundried tomatoes
2 cups of water

Recipe #1
2-3 cups of greens of your choice,
2 cups papaya,
2 oranges
No water necessary

Recipe #2
1 handful lettuce leaves
1 handful mint
3 bananas
2 cups water

Recipe #3
4-5 kale leaves
3 apples
1/2 lemon juiced
2 cups of water

Recipe #4
3-4 stalks celery
2 ripe persimmons
1 banana
1 -2 cups water

Recipe #5
1/2 head romaine lettuce,
1 cup pineapple,
1 large mango,
1-inch fresh ginger

Recipe #6
2 -3 cups of your favorite grapes
1 handful parsley
2 handfuls of baby Spinach
2 cups of water

Recipe #7
1 cup pineapple
1 banana
2 sticks of celery
1 handful of your favourite leafy greens

Recipe #8
1/2 avocado
1/2 capsicum
one small onion
2 cloves garlic
one chilli
2 handfuls black cabbage
2 cups water

Recipe #9
3 bananas
a cup of papaya
4 big handfuls of baby spinach
2 cups of water

Recipe #10
2 bananas
1 apple
1 pear
2 handfuls of parsley
2 big handfuls of kale
2 cups of water

Recipe #11
1 large dragon fruit
2 bananas
1 handful of parsley
1 small bunch of bok choy
2 cups of water

Recipe #12
3 bananas
3 huge handfuls of baby spinach
2 cups of water

Recipe #13
2 bananas
1 dragon fruit
2 huge handfuls of baby spinach
2 cups of water

Recipe #14
2 bananas
1 apple
1 pear
2 handfuls of parsley
2 big handfuls of kale
2 cups of water

Recipe #15
1 large dragon fruit
2 bananas
1 handful of parsley
1 small bunch of bok choy
2 cups of water

Recipe #16
4 large ripe bananas
2 large handfuls of kale
1 small handful of parsley
1 handful of baby spinach
2 cups of water

Recipe #17
1 apple
1 pear
2 bananas
1 1/2 cups of kale
1 stalk of celery
2 cups of water

Recipe #18
2 cups of papaya
1 banana
2 cups of leafy greens of your choice
2 cups of water

Recipe #19
3 cups of mango
1/2 medium sized romaine lettuce
1 cup of water

Recipe #20
1/2 pint rasberries (fresh or frozen)
1/2 pint blueberries
2 bananas
3 big handfuls of baby spinach
2 cups of water

Recipe #21
1 apple
1 peach
1 nectarine
1 carrot
1/4 avocado
1 lemon (without peel or seeds)
Then filled the blender (Vita mix) with
parsley
romaine lettuce
chard
1 cup of water

Recipe #22
Handful each of
kale,
parsley,
mezclun
1 celery stick
pineapple
1 banana.
2 cups water

Recipe #23
1 cup papaya
1 orange
1/2 head romaine
1 big lovely bunch of red grapes.
two stalks of celery
2 cups water

Recipe #24
1 bunch coriander,
1 apple,
1"ginger
1 banana
1 cup water

Recipe #25
2 handfuls baby spinach,
1 celery stick,
1 handful parsley,
1 Granny Smith apple
1/4 tsp ginger powder
2 cups water

Recipe #26
3 handfuls baby spinach
2 celery stalks & leaves,
1 cup water,
1 green apple,
1 frozen lady finger banana
a quarter of fresh pineapple

Recipe #27
2 handfuls of carrot tops
2 stalks of celery
1 handful of sunflower sprouts
3 big red lettuce leafs
1 serving of aloe vera dried gel (from "Good Cause Wellness")
3 bananas
2 cups water

Recipe #28
2 handfuls of baby spinach
2 kale leaves
1 serving of aloe vera dried gel
1 Granny Smith apple
2 oranges
1 cup of water

Recipe #29
3 big green lettuce leaves
1 handful of sunflower sprouts
2 handfuls of baby spinach
1 serving of aloe vera
6-7 big strawberries
1 handful of blueberries
1 cup of water

Recipe #30
2 bananas
6-7 strawberries
1 tablespoon of fresh aloe vera
half a Cos lettuce
1 cup water

Recipe #31
4 large ripe bananas,
2 large handfuls of kale,
1 small handful of parsley,
1 handful of baby spinach and
2 cups of water

Recipe #32
1 apple
1 pear
2 bananas
1 1/2 cups of kale
1 stalk of celery
2 cups of water

Recipe #33
2 cups of papaya
1 banana
2 cups of leafy greens of your choice
2 cups of water

Recipe #34
3 cups of mango
1/2 medium sized romaine lettuce
1 cup of water

Recipe #35
1/2 pint rasberries (fresh or frozen)
1/2 pint blueberries
2 bananas
3 big handfuls of baby spinach
2 cups of water

Recipe #36
3 bananas
3 huge handfuls of baby spinach
2 cups of water.

Recipe #37
2 bananas
1 dragon fruit
2 huge handfuls of baby spinach
2 cups of water.

Recipe #38
1 handfuldandelion greens
1 handful parsley,
1 handful spinach,
1 banana,
1 orange
1 cup frozen raspberries

Recipe #39
lots of kale
juice from several lemonades (or lemons if unavaiable)
1" square or ginger, finely choppped
big dollop of honey
generous slosh of sugar cane juice
1-3 tsp of coconut oil
bit of water

Recipe #40
3 bananas
1 cup of papaya,
4 big handfuls of baby spinach
2 cups of water

Recipe #41
1 cup spinach,
1/2 inch ginger,
1 lemon,
1 cucumber,
2 celery
2 pears
1 cup water

Recipe #42
1/2 avocado
1/2 capsicum
one small onion
2 cloves garlic
one chilli
2 handfuls black cabbage
2 cups water

Recipe #43
Half a head of green leaf lettuce
2 bananas
juice from 2 tangelos
1/2 a bag of frozen mangos
1 pear
1 cup of water

Recipe #44
1 banana
Handful of Strawberries
Large Handful of Spinach
Dab of Water

Recipe #45
3-4 celery sticks
50 cent piece of grated ginger
1-2 apple or banana or pear (varied to what felt right that day)
2 cups water

Recipe #46
1/2 cos lettuce,
1 apple
1 banana
1 cup dandelion greens
1 celery stick
1tablespoon of soaked chia seeds

Recipe #47
1 lime
1 celery stick
1 cucumber
1 apple
1/2 gingerginger
1 garlic clove
parsley
mint
comfrey
dandelion
spinach or mushroom plant
brahmi
bazil
coriander
asparagus
fenegreek sprouts
tummeric
water

Recipe #48
4 very ripe persimmons
1 stalk of celery
1 handful of baby spinach
1 hand ful of dill
2 cups of water

Recipe #49
1 Large Pear
1" ginger
4 leaves of Romaine
1/2 a frozen banana

Recipe #50
1/2 banana
1/2 pear
juice of half an orange
about a cup of parlsey

Recipe #51
2 large handfuls of spinach (organic)
2 large handfuls of mixed baby greens (organic)
.5 cup alfalfa sprouts
1 Tbsp chia seeds
1 Tbsp flax seeds
2 slices of whole pineapple
1 small banana
1 cup water

Recipe #52
2 bananas,
2 cups spinach,
a stalk of celery and
2 cups of water

Recipe #53
spinach--4 or 5 fists full
cucumber--1 big or 2 small
(frozen) green grapes--1 cup
water--1/2c to 1c

Recipe #54
3 bananas
1/2 a bunch of fresh dill
2 celery stalks
1/2 bunch of bok choy
2 cups water

Recipe #55
one-half bunch of the following:
dandelion
parsley
cilantro
kale
red russian kale
5 stalks of celery
1 mango
about 10 strawberry
1 pear
gel of whole aloe vera leaf
a pinch of homeade green powder
1/4 cup water
a few frozen grapes
garnished with
broccoli sprouts and bee pollen

Recipe #56
1 orange,
1/2 head romaine lettuce
1 bunch red grapes
two stalks of celery

Recipe #57
3 handfuls of mixed baby spinach and
celery stalks & leaves,
1 cup water, 1 green apple,
1 frozen lady finger banana
and about a quarter of fresh pineapple

Recipe #58
1 punnet of strawberries,
2 pears
3 small handfuls of baby spinach,
1 bunch of Chinese bok choy and
2 cups of water

Recipe #59
1 handful of spinach (organic)
1 handful of romaine (organic)
1/2 ounce of Mint leaves (organic) or more if you like it really minty
3/4 or 1 pound of strawberries (organic)
1 banana (organic)
1 cup of filtered water

Recipe #60
2 large glasses of water
2 large handfuls of baby spinach
bunch of parsley
little bit of kale
banana
pineapple
papaya
mango
plus 1 tsp flax oil

Recipe #61
1 apple
1 peach
1 nectarine
1 carrot
1/4 avocado
1 lemon (without peel or seeds)
Then filled the blender (Vita mix) with
parsley
romaine lettuce
chard
1 cup water

Recipe #62
Handful each of
kale, parsley,
mezclun
celery,
1 cup freshly squeezed pineapple juice,
1 banana.
1 cop water

Recipe #63
2 bananas
3 large spinach leaves
1/2 bunch mint
1 tsp maca
1 tsp soaked chia seeds
1 tsp goji berries (they give the smoothie lovely little pink flecks!)
1 date
1 cup water

Recipe #64
2 bananas
1/2 cup raspberries
1 pear
2 big handfuls baby spinach
1 tsp flax seed oil
1 cup water

Recipe #65
2 cups water
3-4 frozen or fresh bananas
3-4 yellow mangoes
1 cups raspberries
1 cup organic red grapes
5-6 or more kale leafs
some mint leafs
1 cup water

Recipe #66
2 oranges
1 lemon
1 bunch of fresh mint
1 bunch of a mixture of greens; spinach, parsley, kale
stevia to sweeten to taste.

Recipe #67
1 bunch bok choy,
1 banana,
1 pear,
6 strawberries,
celery
1 tablespoon of flaxseed oil
1 cup water

Recipe #68
Dandelion greens
Mango
2 bananas
8 romaine leaves
2 cups ice cold water
1 tablespoon raw cacao nibs

ReneeH

10-28-2009, 07:09 PM

YEA!!!!! It's BAAAACK!!!!! Thanks Aleesha!

katchmoleen

10-28-2009, 07:16 PM

Oooooh, thankyouthankyouthankyouthankyou!
Only two days in and already realizing I will be bored if I don't try something new. You are a lifesaver!!!!!

Veganforlife

10-28-2009, 07:39 PM

Hahahahahaha! There's only 68 recipes!!!

katchmoleen

10-28-2009, 10:31 PM

:eek::eek::eek::eek:

OK WHO stole the two green smoothie recipes????? Fess up!!

Luceeeeee, you got some splainin to do.

Aleesha Sattva

10-28-2009, 10:42 PM

http://i182.photobucket.com/albums/x87/recyclinggoddess/thdoh-1.gif i guess we better make two more!!! LOL not sure why there's only 68...

Aleesha Sattva

10-28-2009, 10:42 PM

oh there's 70... the first two aren't numbered LOL

trianglerefuge

11-06-2009, 02:34 AM

thank you so much!

anniez

11-09-2009, 07:39 AM

Is it possible to make this a sticky?

Veganforlife

11-09-2009, 07:40 AM

it is a sticky...

anniez

11-09-2009, 09:11 AM

Oh, I see.......I was looking in the Recipes Section. Seems a little out of place here since I don't see Smoothies as being in any of these categories. Thanks for pointing this out.

annie

Veganforlife

11-09-2009, 09:12 AM

yeah, most folkswould look under recipes...
:rolleyes:
Ask Aleesha to move it.

Cafeaukitty

01-24-2010, 06:20 PM

It is so much easier to get your greens when they are delicious. Blending your smoothies in a high-speed blender like the Vitamix makes the best smoothies. It actually turns everything that you put into the blender into a new food. While it is sometimes difficult to digest several different foods at once, the Vitamix eases digestion by homogenizing the ingredients.

Use my affiliate code 06-004793 to get free shipping on your Vitamix Blender. This is one of the best investments you can ever make for yourself or someone you love (especially if there are health challenges), and it is essential for the perfect raw food kitchen.
Or go to this site...
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Best of health to ALL!
~Cat Erickson
www.worldredress.com

homed7

03-12-2010, 09:27 PM

70 Green Smoothie Recipes

Here are 70 green smoothie recipes from the 1st Green Smoothie Challenge. Remember to use pure water and organic produce for maximum results. You may like to add more or less water to the recipes depending on how thick or thin you like your smoothies. Feel free to experiment and create your own recipes. The most important thing to add to your smoothies is 2-4 large handfuls of dark, leafy green vegetables.

Victoria Boutenko's Favourite
Blend well:
6 leaves of red leaf lettuce
1/4 bunch of fresh basil
1/2 lime (juiced)
1/2 red onion
2 celery sticks
1/4 avocado
2 cups of water

Sergei Boutenko's Favourite
Blend well:
5 kale leaves (green)
1/2 bunch of fresh dill
1/2 lime (juiced)
3 cloves garlic
1/4 cup sundried tomatoes
2 cups of water

Recipe #1
2-3 cups of greens of your choice,
2 cups papaya,
2 oranges
No water necessary

Recipe #2
1 handful lettuce leaves
1 handful mint
3 bananas
2 cups water

Recipe #3
4-5 kale leaves
3 apples
1/2 lemon juiced
2 cups of water

Recipe #4
3-4 stalks celery
2 ripe persimmons
1 banana
1 -2 cups water

Recipe #5
1/2 head romaine lettuce,
1 cup pineapple,
1 large mango,
1-inch fresh ginger

Recipe #6
2 -3 cups of your favorite grapes
1 handful parsley
2 handfuls of baby Spinach
2 cups of water

Recipe #7
1 cup pineapple
1 banana
2 sticks of celery
1 handful of your favourite leafy greens

Recipe #8
1/2 avocado
1/2 capsicum
one small onion
2 cloves garlic
one chilli
2 handfuls black cabbage
2 cups water

Recipe #9
3 bananas
a cup of papaya
4 big handfuls of baby spinach
2 cups of water

Recipe #10
2 bananas
1 apple
1 pear
2 handfuls of parsley
2 big handfuls of kale
2 cups of water

Recipe #11
1 large dragon fruit
2 bananas
1 handful of parsley
1 small bunch of bok choy
2 cups of water

Recipe #12
3 bananas
3 huge handfuls of baby spinach
2 cups of water

Recipe #13
2 bananas
1 dragon fruit
2 huge handfuls of baby spinach
2 cups of water

Recipe #14
2 bananas
1 apple
1 pear
2 handfuls of parsley
2 big handfuls of kale
2 cups of water

Recipe #15
1 large dragon fruit
2 bananas
1 handful of parsley
1 small bunch of bok choy
2 cups of water

Recipe #16
4 large ripe bananas
2 large handfuls of kale
1 small handful of parsley
1 handful of baby spinach
2 cups of water

Recipe #17
1 apple
1 pear
2 bananas
1 1/2 cups of kale
1 stalk of celery
2 cups of water

Recipe #18
2 cups of papaya
1 banana
2 cups of leafy greens of your choice
2 cups of water

Recipe #19
3 cups of mango
1/2 medium sized romaine lettuce
1 cup of water

Recipe #20
1/2 pint rasberries (fresh or frozen)
1/2 pint blueberries
2 bananas
3 big handfuls of baby spinach
2 cups of water

Recipe #21
1 apple
1 peach
1 nectarine
1 carrot
1/4 avocado
1 lemon (without peel or seeds)
Then filled the blender (Vita mix) with
parsley
romaine lettuce
chard
1 cup of water

Recipe #22
Handful each of
kale,
parsley,
mezclun
1 celery stick
pineapple
1 banana.
2 cups water

Recipe #23
1 cup papaya
1 orange
1/2 head romaine
1 big lovely bunch of red grapes.
two stalks of celery
2 cups water

Recipe #24
1 bunch coriander,
1 apple,
1"ginger
1 banana
1 cup water

Recipe #25
2 handfuls baby spinach,
1 celery stick,
1 handful parsley,
1 Granny Smith apple
1/4 tsp ginger powder
2 cups water

Recipe #26
3 handfuls baby spinach
2 celery stalks & leaves,
1 cup water,
1 green apple,
1 frozen lady finger banana
a quarter of fresh pineapple

Recipe #27
2 handfuls of carrot tops
2 stalks of celery
1 handful of sunflower sprouts
3 big red lettuce leafs
1 serving of aloe vera dried gel (from "Good Cause Wellness")
3 bananas
2 cups water

Recipe #28
2 handfuls of baby spinach
2 kale leaves
1 serving of aloe vera dried gel
1 Granny Smith apple
2 oranges
1 cup of water

Recipe #29
3 big green lettuce leaves
1 handful of sunflower sprouts
2 handfuls of baby spinach
1 serving of aloe vera
6-7 big strawberries
1 handful of blueberries
1 cup of water

Recipe #30
2 bananas
6-7 strawberries
1 tablespoon of fresh aloe vera
half a Cos lettuce
1 cup water

Recipe #31
4 large ripe bananas,
2 large handfuls of kale,
1 small handful of parsley,
1 handful of baby spinach and
2 cups of water

Recipe #32
1 apple
1 pear
2 bananas
1 1/2 cups of kale
1 stalk of celery
2 cups of water

Recipe #33
2 cups of papaya
1 banana
2 cups of leafy greens of your choice
2 cups of water

Recipe #34
3 cups of mango
1/2 medium sized romaine lettuce
1 cup of water

Recipe #35
1/2 pint rasberries (fresh or frozen)
1/2 pint blueberries
2 bananas
3 big handfuls of baby spinach
2 cups of water

Recipe #36
3 bananas
3 huge handfuls of baby spinach
2 cups of water.

Recipe #37
2 bananas
1 dragon fruit
2 huge handfuls of baby spinach
2 cups of water.

Recipe #38
1 handfuldandelion greens
1 handful parsley,
1 handful spinach,
1 banana,
1 orange
1 cup frozen raspberries

Recipe #39
lots of kale
juice from several lemonades (or lemons if unavaiable)
1" square or ginger, finely choppped
big dollop of honey
generous slosh of sugar cane juice
1-3 tsp of coconut oil
bit of water

Recipe #40
3 bananas
1 cup of papaya,
4 big handfuls of baby spinach
2 cups of water

Recipe #41
1 cup spinach,
1/2 inch ginger,
1 lemon,
1 cucumber,
2 celery
2 pears
1 cup water

Recipe #42
1/2 avocado
1/2 capsicum
one small onion
2 cloves garlic
one chilli
2 handfuls black cabbage
2 cups water

Recipe #43
Half a head of green leaf lettuce
2 bananas
juice from 2 tangelos
1/2 a bag of frozen mangos
1 pear
1 cup of water

Recipe #44
1 banana
Handful of Strawberries
Large Handful of Spinach
Dab of Water

Recipe #45
3-4 celery sticks
50 cent piece of grated ginger
1-2 apple or banana or pear (varied to what felt right that day)
2 cups water

Recipe #46
1/2 cos lettuce,
1 apple
1 banana
1 cup dandelion greens
1 celery stick
1tablespoon of soaked chia seeds

Recipe #47
1 lime
1 celery stick
1 cucumber
1 apple
1/2 gingerginger
1 garlic clove
parsley
mint
comfrey
dandelion
spinach or mushroom plant
brahmi
bazil
coriander
asparagus
fenegreek sprouts
tummeric
water

Recipe #48
4 very ripe persimmons
1 stalk of celery
1 handful of baby spinach
1 hand ful of dill
2 cups of water

Recipe #49
1 Large Pear
1" ginger
4 leaves of Romaine
1/2 a frozen banana

Recipe #50
1/2 banana
1/2 pear
juice of half an orange
about a cup of parlsey

Recipe #51
2 large handfuls of spinach (organic)
2 large handfuls of mixed baby greens (organic)
.5 cup alfalfa sprouts
1 Tbsp chia seeds
1 Tbsp flax seeds
2 slices of whole pineapple
1 small banana
1 cup water

Recipe #52
2 bananas,
2 cups spinach,
a stalk of celery and
2 cups of water

Recipe #53
spinach--4 or 5 fists full
cucumber--1 big or 2 small
(frozen) green grapes--1 cup
water--1/2c to 1c

Recipe #54
3 bananas
1/2 a bunch of fresh dill
2 celery stalks
1/2 bunch of bok choy
2 cups water

Recipe #55
one-half bunch of the following:
dandelion
parsley
cilantro
kale
red russian kale
5 stalks of celery
1 mango
about 10 strawberry
1 pear
gel of whole aloe vera leaf
a pinch of homeade green powder
1/4 cup water
a few frozen grapes
garnished with
broccoli sprouts and bee pollen

Recipe #56
1 orange,
1/2 head romaine lettuce
1 bunch red grapes
two stalks of celery

Recipe #57
3 handfuls of mixed baby spinach and
celery stalks & leaves,
1 cup water, 1 green apple,
1 frozen lady finger banana
and about a quarter of fresh pineapple

Recipe #58
1 punnet of strawberries,
2 pears
3 small handfuls of baby spinach,
1 bunch of Chinese bok choy and
2 cups of water

Recipe #59
1 handful of spinach (organic)
1 handful of romaine (organic)
1/2 ounce of Mint leaves (organic) or more if you like it really minty
3/4 or 1 pound of strawberries (organic)
1 banana (organic)
1 cup of filtered water

Recipe #60
2 large glasses of water
2 large handfuls of baby spinach
bunch of parsley
little bit of kale
banana
pineapple
papaya
mango
plus 1 tsp flax oil

Recipe #61
1 apple
1 peach
1 nectarine
1 carrot
1/4 avocado
1 lemon (without peel or seeds)
Then filled the blender (Vita mix) with
parsley
romaine lettuce
chard
1 cup water

Recipe #62
Handful each of
kale, parsley,
mezclun
celery,
1 cup freshly squeezed pineapple juice,
1 banana.
1 cop water

Recipe #63
2 bananas
3 large spinach leaves
1/2 bunch mint
1 tsp maca
1 tsp soaked chia seeds
1 tsp goji berries (they give the smoothie lovely little pink flecks!)
1 date
1 cup water

Recipe #64
2 bananas
1/2 cup raspberries
1 pear
2 big handfuls baby spinach
1 tsp flax seed oil
1 cup water

Recipe #65
2 cups water
3-4 frozen or fresh bananas
3-4 yellow mangoes
1 cups raspberries
1 cup organic red grapes
5-6 or more kale leafs
some mint leafs
1 cup water

Recipe #66
2 oranges
1 lemon
1 bunch of fresh mint
1 bunch of a mixture of greens; spinach, parsley, kale
stevia to sweeten to taste.

Recipe #67
1 bunch bok choy,
1 banana,
1 pear,
6 strawberries,
celery
1 tablespoon of flaxseed oil
1 cup water

Recipe #68
Dandelion greens
Mango
2 bananas
8 romaine leaves
2 cups ice cold water
1 tablespoon raw cacao nibs

:D:DTHANKS ALEESHA, WAO thats what i was looking. [I] love smoothies

ReneeH

03-17-2010, 09:04 AM

My Brother-in-Law told me yesterday that he's lost [B]14 pounds[B] from eating a Green Smoothie for Breakfast, one for Lunch, and a meal for dinner since I introduced them to my last RAW Demo he attended!!!! He's not completely RAW...but he's on his way!!!! Cool, huh!!! :)

Basenjimamma

03-17-2010, 09:33 AM

Very cool..good for him, he is aming high.

Renee, I am still trying to get it together for a class with you..it will happen.;)

sueko

03-22-2010, 06:40 PM

That is awesome. I am often surprised at how the little seeds we plant in people's minds sprout and grow when we least expect it!

lodestar

03-29-2010, 07:18 AM

love this...

Vaclare79

04-26-2010, 10:33 PM

I just ate a smoothie (fruit only) today that was DELICIOUS. It had peaches, strawberries and bananas in it.

harlamar

04-27-2010, 06:38 PM

thanks for the list! i'm definitely going to try some of these out. I think that drinking great fruits and veggies every day helps keep you very conscious of a healthy lifestyle, not to mention, saves on my dental plan (http://www.goldenrule.com/health/dental.shtml). I have to say though, when it comes to smoothies, nothing beats the good ol strawberry and banana for me.

ReneeH

04-29-2010, 02:54 PM

My Brother-in-Law has not lost a total of 33 pounds on GREEN SMOOTHIES!!!!! Amazing, huh!!! :D It's so not fair how men lose weight so much faster than woman!!!!

Aleesha Sattva

04-29-2010, 06:26 PM

i know my hubby is the same. he drinks one and releases 5 pounds... *sheesh*

dlt123

05-05-2010, 12:15 AM

Hey, I'm a newbie here and was going to do a search for green smoothie recipes and ran into this thread... :eek:

This thread is great, thanks so much!!!

Dennis

ridgerunrbunny

05-10-2010, 10:23 AM

I guess nobody uses grapefruits in a smoothie. I could not find one with it in there.
rrBunny

ChangingChild

05-11-2010, 07:08 PM

Whoa, lots of recipes! Some of them look really awesome! Thank you so much for posting this, I'm actually eager to try some!

madeline

05-16-2010, 06:53 PM

Recipe no. 30 - excellent! I now have it for breakfast almost every day. Thank you very much for this long list of smoothie recipes, Aleesha.

Revvell

05-16-2010, 07:09 PM

I guess nobody uses grapefruits in a smoothie. I could not find one with it in there.
rrBunny

You can use whatever you want. Recipes are only a guide. Substitute for what you have.

coconut juice

05-25-2010, 01:38 AM

Thanks for the recipes.
I will try them

Jisreadyforthehealthy

06-11-2010, 04:20 PM

Thank you for this. I was just going to go and pick up some things,but here I see what I would likely like. This shall be my first green smoothie.

Diana Cda

07-05-2010, 12:01 AM

I loved this, check out Victoria Boutenko singing this cute smoothie song:
http://www.youtube.com/watch?v=fN1X0zchLiw&feature=player_embedded#!

I went searching for more information about reading this very informative article:
"Is it important to be all raw?" - http://www.rawbc.org/articles/allraw.html

Then I found this information from Brian Clement (who's right??):
http://www.youtube.com/watch?v=LwyPfZeVmlA&feature=related
He claims that smoothies made in blenders are no good; that oxidation kills a lot of nutrients (??)

I'm now confused. Everyone sounds right ...

peachykeen

07-15-2010, 02:12 PM

These are WONDERFUL!!

May I share these green smoothie recipes with people who attend my raw food classes? If so, who do I credit the recipes to?

therawmichelle

08-24-2010, 07:49 PM

I had this thread bookmarked for months and I finally joined to say thanks! I tried the majority of the smoothie recipes. Some were good, the majority were great! Thank you :)

leenco12

09-08-2010, 10:04 PM

it is a sticky...

Oh, I see.......I was looking in the Recipes Section. Seems a little out of place here since I don't see Smoothies as being in any of these categories. Thanks for pointing this out.

rawfoodfortoday

09-11-2010, 07:59 PM

wow this thread is amazing. Thanks so much!
This forum looks awesome and I look forward to becoming a part of teh community. Now I am off to try one of these sweet smoothies. Thanks again.

rawfoodfortoday

09-13-2010, 12:12 PM

A smoothie I made today and it came out pretty good!

Chocolate Chiller:
2 Bananas
1 cup soaked, sprouted, brown sesame seeds
2 Tablespoons Carob
a drop of almond extract
2 cups of filtered water

raw gurl

10-24-2010, 01:27 PM

thank YOU for your green smoothies recipes/ideas... I have a bunch of my own but will try these as well.. have an amazing day! P

Reesh

02-20-2011, 07:02 PM

bleh... i just learned the hard way not to "peel" a lime and throw it in the blender for green smoothies. The fiber is so much tougher than other citrus. Gross! Lime juice it is!

Aleesha Sattva

02-20-2011, 07:05 PM

what kind of blender did you use? i put them in my vita-mix often with no problems.

Reesh

02-20-2011, 07:59 PM

It's a 5 yo vitamix drink machine with an ice blade :-\

Aleesha Sattva

02-20-2011, 10:16 PM

hmmm odd.

Reesh

02-21-2011, 03:28 AM

well, to be fair it was kind of an odd lime. you know the kind: hard and not juicy. I'll just juice the sucker with my lemon press!

rawfoodslim

01-31-2012, 01:14 AM

My Brother-in-Law told me yesterday that he's lost [B]14 pounds[B] from eating a Green Smoothie for Breakfast, one for Lunch, and a meal for dinner since I introduced them to my last RAW Demo he attended!!!! He's not completely RAW...but he's on his way!!!! Cool, huh!!! :)

Now that is cool! It really is a great deal not to force raw instantly to your life, it is much easier to incorporate it slowly such as tryign out smoothies initially. Also setting reasonable goals can go a long way.

christine123

02-23-2012, 03:15 AM

wow! 70 recipes are unbelievable :)
thanks! I'll try them all :D

Green Smoothie Recipes For Weight Loss (http://www.greensmoothierecipesforweightloss.com/)

soulful

06-28-2012, 10:10 PM

Thanks for the wonderful recipe's, I'm always looking to try new ingredients and variations.

janice_dale

07-05-2012, 06:26 PM

Wow, these are so plenty of smoothies to try with. Actually, I love smoothies, I have a hard time doing this at home so I prefer to buy outside. I would love to do this at home and experiment what's inside my fridge and a perfect combination will make it better.

Calcium

07-16-2012, 09:00 AM

It is really happy to go raw! These smoothies are sure to suit my taste buds. I love fruits and vegetables. I really want salads as snack.

_____________________________
http://www.themodernman.com/nice_guys.html

artificialist

07-17-2012, 12:09 AM

Its hard for me to eat in the mornings. Smoothies seem to go down without issues. Tries one of the smoothies posted on the first page, going to try more ;O

Anthony

08-14-2012, 05:53 PM

I have a decent recipe for you... Have you heard of a Chinese herb called Fleeceflower root?
Well today you can buy it already broken down into powder form, which is really great for making smoothies..
so yu get some Kiefer milk...

Kiefer Milk, enough to fill 2/3 of a glass

He Shou Wu (Fleeceflower root) 1 tsp

some smoothie mix 1 tbsp..

soya Lecithin. I tbsp..

1 tbsp of pulped black sesamee seeds.. Yummy.. and full of goodness..

If you decide to give it a try, please let me know what you think..

http://www.fastcashwithp2p.co.uk/blog/raw-food/

AbbieBailey

08-16-2012, 01:06 AM

That is Green Smoothies and Raw Foods,I tend to use less fruit, about 30% fruit and 70% greens, because I eat so much fruit the rest of the day.