View Full Version : New guy from Jersey
Tommy1010
10-10-2009, 10:42 AM
Wuttsup everybody? Just joined today while I was searching for Vega protein. Been lifting and exercising for 4 yrs. I used to be 265lbs of fat. With the blend of weights, cardio, and severe diet change I went to 195lbs and been holding steady for 3 yrs. Now Im on the quest to lean out even more. I dont want the bodybuilder frame. (never did) My mistake is always following bodybuilder guidelines. Bulk cycle, cutting cycle, etc. I used to be almost 300 lbs I dont want the word bulk anywhere in my future ....lol :)
Veganforlife
10-10-2009, 11:11 AM
A Jersey boy? Do you sing? LOL!
Welcome. You should get Alissa's book and DVDs. BEST investment I ever made. Also Revvell interviewed a body builder. Can't think of his name right now...Brendan Frazier???
freshlight
10-10-2009, 12:15 PM
Welcome to RFT, lovely to meetya :)
spicyfull
10-12-2009, 04:18 AM
I wish you everything you need to Stay RAW.............Welcome to MY World.
rawrawks
10-12-2009, 06:20 AM
welcome........eat raw,feel great,live long
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