why does rebounding = swelling?

[stellaJewels]

Any ideas why rebounding causes me to swell up? Even when I do it very gently, I immediately swell up so badly my fingers and toes are like snausages. Parsley and celery help it go back down, but it's getting frustrating. Any thoughts?

[Revvell]

Check your sodium/fluid intake.

The other reason is, you're getting energy into your extremities. That's a good thing. Keep doing it and I'll just bet that issue will eliminate eventually PLUS, your hands and feet will stay nice and cozy warm in colder weather.

[stellaJewels]

too bad i live in FL and it's still 90 mofo degrees out... :(

[Aleesha Sattva]

the rebounding isn't making you swell but perhaps the detox is? you drain your lymphatic system when you rebound... so ... if that's what is happening... i would definitely continue rebounding.

this site (http://www.qibounding.com/rebounding_home.html) has sooo much info on rebounding. give it a read.

[Revvell]

too bad i live in FL and it's still 90 mofo degrees out... :(

Perfect. You don't start prepping in the middle of cold weather. You're body is preparing itself now for whatever is called winter there.