Fast Oct 1st---9 days

[Katie P]

Who wants to fast with me???? I thought I could do a juice fast but I'll be going out of town over the weekend so I thought I'd do a diff. one. I'm gonna start with the first day being water then the following 8 days I'll be eating VERY light fruits & veggies. Probably fruit for meals & veggies in between, but I'll do whatever I'm called to do.

WANNA JOIN ANYONE?????? COULD USE SOME SUPPORT FOR 9 DAYS!

[spicyfull]

How's your Fast going? I am doing Juice to aid a Friend. I started on the 27th so the worst days are over. Most of the time I am a BALL of ENERGY. I have no problem with doing My Workout daily and the rest of My routine. We plan to go 30 days. I like to Fast periodially to keep Myself disipilined. As you said...Whatever it Takes....My Best to you........

[Rachiel]

I will join you until the ninth if that is ok?

[D.nitty]

Depends on how much eating you do on your workout days....and how much eating you plan on doing on your rest day....in the end, still about getting the calories in....otherwise you will get sick and rundown.